SunSmart IRONMAN Western Australia (2015)
Simon WOOD (#574)
Finished
GUN TIME:
12:49:58
Place
704
OF
1112
Male
592
OF
877
35-39
121
OF
159
Swim 01:22:44 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:22:44 | 01:22:44 | 642 | 536 | 105 | 2.75 / 21:46 | 07:12:44 |
T1 00:06:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 01:28:46 | 467 | 382 | 88 | - / - | 07:18:46 |
Cycle 05:51:32 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:17:19 | 01:46:07 | 408 | 363 | 82 | 34.62 / 01:43 | 07:36:07 |
| Bike 23k | 00:24:13 | 02:10:22 | 404 | 361 | 86 | 33.19 / 01:48 | 08:00:22 |
| Bike 44k | 00:36:17 | 02:46:40 | 354 | 320 | 75 | 33.89 / 01:46 | 08:36:40 |
| Bike 62k | 00:35:04 | 03:21:45 | 353 | 321 | 74 | 32.93 / 01:49 | 09:11:45 |
| Bike 72k | 00:18:26 | 03:40:12 | 342 | 312 | 70 | 32.87 / 01:49 | 09:30:12 |
| Bike 80k | 00:13:18 | 03:53:32 | 346 | 314 | 71 | 33.16 / 01:48 | 09:43:32 |
| Bike 90k | 00:20:09 | 04:13:42 | 352 | 318 | 76 | 32.74 / 01:49 | 10:03:42 |
| Bike 100k | 00:17:31 | 04:31:14 | 349 | 318 | 74 | 32.88 / 01:49 | 10:21:14 |
| Bike 113k | 00:31:27 | 05:02:42 | 453 | 401 | 90 | 31.69 / 01:53 | 10:52:42 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:32:47 |
| Bike 152k | 01:19:39 | 06:22:23 | 470 | 416 | 91 | 31.06 / 01:55 | 12:12:23 |
| Bike 162k | 00:20:56 | 06:43:21 | 467 | 413 | 91 | 30.9 / 01:56 | 12:33:21 |
| Bike 170k | 00:14:32 | 06:57:54 | 466 | 412 | 90 | 30.99 / 01:56 | 12:47:54 |
| Bike 180k | 00:22:24 | 07:20:19 | 464 | 411 | 88 | 30.72 / 01:57 | 13:10:19 |
T2 00:05:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:33 | 07:25:54 | 505 | 405 | 85 | - / - | 13:15:54 |
Run 05:24:01 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:42 | 07:34:38 | 596 | 512 | 104 | 10.32 / 05:48 | 13:24:38 |
| Run 3k | 00:07:15 | 07:41:54 | 544 | 468 | 97 | 11.26 / 05:19 | 13:31:54 |
| Run 6.7k | 00:23:57 | 08:05:52 | 653 | 553 | 109 | 10.06 / 05:57 | 13:55:52 |
| Run 12k | 00:35:55 | 08:41:49 | 717 | 602 | 114 | 9.48 / 06:19 | 14:31:49 |
| Run 13.5k | 00:10:00 | 08:51:50 | 743 | 623 | 115 | 9.42 / 06:21 | 14:41:50 |
| Run 17.2k | 00:27:31 | 09:19:22 | 760 | 633 | 120 | 9.09 / 06:35 | 15:09:22 |
| Run 22.5k | 00:45:37 | 10:05:00 | 849 | 695 | 133 | 8.48 / 07:04 | 15:55:00 |
| Run 24k | 00:09:49 | 10:14:51 | 839 | 688 | 130 | 8.52 / 07:02 | 16:04:51 |
| Run 27.7k | 00:27:33 | 10:42:25 | 807 | 665 | 128 | 8.45 / 07:05 | 16:32:25 |
| Run 33k | 00:40:04 | 11:22:30 | 805 | 665 | 129 | 8.36 / 07:10 | 17:12:30 |
| Run 34.5k | 00:13:30 | 11:36:02 | 817 | 672 | 129 | 8.27 / 07:14 | 17:26:02 |
| Run 38.2k | 00:35:31 | 12:11:34 | 834 | 685 | 132 | 8.02 / 07:28 | 18:01:34 |
| Run 42.2k | 00:38:21 | 12:49:57 | 868 | 709 | 134 | 7.81 / 07:40 | 18:39:57 |
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