6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Russ FRASER (#643)
Finished
GUN TIME:  10:12:23
Place
117  OF 1112
Male
106  OF 877
40-44
23  OF 188

Swim 01:09:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:09:28 01:09:28 239 203 44 3.28 / 18:16 06:59:28

T1 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:42 01:14:12 279 225 47 - / - 07:04:12

Cycle 05:16:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:16:09 01:30:22 167 155 36 37.12 / 01:36 07:20:22
Bike 23k 00:22:40 01:53:03 184 173 39 35.52 / 01:41 07:43:03
Bike 44k 00:34:28 02:27:33 170 160 38 36 / 01:39 08:17:33
Bike 62k 00:33:17 03:00:51 178 166 40 34.88 / 01:43 08:50:51
Bike 72k 00:18:17 03:19:09 188 175 40 34.57 / 01:44 09:09:09
Bike 80k 00:12:34 03:31:44 190 176 41 34.9 / 01:43 09:21:44
Bike 90k 00:18:56 03:50:41 189 175 42 34.5 / 01:44 09:40:41
Bike 100k 00:16:24 04:07:07 189 175 42 34.7 / 01:43 09:57:07
Bike 113k 00:23:58 04:31:06 190 176 41 34.43 / 01:44 10:21:06
Bike 134k 00:00:00 00:00:00 - - - - / - 10:56:09
Bike 152k 01:08:57 05:40:05 159 149 40 34.3 / 01:44 11:30:05
Bike 162k 00:18:09 05:58:15 149 140 37 34.21 / 01:45 11:48:15
Bike 170k 00:12:30 06:10:47 144 135 35 34.39 / 01:44 12:00:47
Bike 180k 00:20:03 06:30:51 139 131 34 34.1 / 01:45 12:20:51

T2 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 06:34:18 154 124 25 - / - 12:24:18

Run 03:38:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:27 06:41:47 213 189 33 12.07 / 04:58 12:31:47
Run 3k 00:06:31 06:48:19 208 186 33 12.86 / 04:39 12:38:19
Run 6.7k 00:19:09 07:07:29 209 186 35 12.12 / 04:57 12:57:29
Run 12k 00:26:42 07:34:13 183 163 31 12.02 / 04:59 13:24:13
Run 13.5k 00:06:40 07:40:54 178 158 27 12.16 / 04:55 13:30:54
Run 17.2k 00:18:57 07:59:53 161 143 26 12.06 / 04:58 13:49:53
Run 22.5k 00:27:28 08:27:23 142 125 27 11.94 / 05:01 14:17:23
Run 24k 00:06:52 08:34:16 139 122 26 12 / 04:59 14:24:16
Run 27.7k 00:20:16 08:54:33 135 117 25 11.85 / 05:03 14:44:33
Run 33k 00:27:54 09:22:29 125 107 22 11.77 / 05:05 15:12:29
Run 34.5k 00:06:56 09:29:27 124 106 22 11.82 / 05:04 15:19:27
Run 38.2k 00:20:17 09:49:46 118 100 18 11.72 / 05:06 15:39:46
Run 42.2k 00:22:35 10:12:22 125 108 20 11.61 / 05:10 16:02:22