SunSmart IRONMAN Western Australia (2015)
James KNOWLER (#682)
Finished
GUN TIME:
09:42:20
Place
52
OF
1112
Male
48
OF
877
40-44
10
OF
188
Swim 01:04:37 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:37 | 01:04:37 | 101 | 91 | 16 | 3.52 / 17:00 | 06:54:37 |
T1 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 01:07:47 | 70 | 61 | 8 | - / - | 06:57:47 |
Cycle 05:03:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:16:33 | 01:24:21 | 238 | 223 | 50 | 36.23 / 01:39 | 07:14:21 |
| Bike 23k | 00:22:30 | 01:46:52 | 198 | 187 | 42 | 35.31 / 01:41 | 07:36:52 |
| Bike 44k | 00:32:56 | 02:19:50 | 123 | 116 | 26 | 36.64 / 01:38 | 08:09:50 |
| Bike 62k | 00:31:17 | 02:51:08 | 95 | 90 | 19 | 35.99 / 01:40 | 08:41:08 |
| Bike 72k | 00:16:53 | 03:08:03 | 88 | 83 | 19 | 35.92 / 01:40 | 08:58:03 |
| Bike 80k | 00:11:48 | 03:19:52 | 84 | 79 | 17 | 36.34 / 01:39 | 09:09:52 |
| Bike 90k | 00:17:59 | 03:37:53 | 81 | 76 | 16 | 35.97 / 01:40 | 09:27:53 |
| Bike 100k | 00:15:48 | 03:53:43 | 79 | 74 | 15 | 36.16 / 01:39 | 09:43:43 |
| Bike 113k | 00:22:25 | 04:16:09 | 75 | 71 | 14 | 35.99 / 01:40 | 10:06:09 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 10:39:40 |
| Bike 152k | 01:05:45 | 05:21:55 | 63 | 59 | 10 | 35.88 / 01:40 | 11:11:55 |
| Bike 162k | 00:17:35 | 05:39:32 | 61 | 57 | 10 | 35.76 / 01:40 | 11:29:32 |
| Bike 170k | 00:12:15 | 05:51:49 | 58 | 54 | 10 | 35.91 / 01:40 | 11:41:49 |
| Bike 180k | 00:19:04 | 06:10:55 | 54 | 51 | 10 | 35.62 / 01:41 | 12:00:55 |
T2 00:01:56 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 06:12:52 | 8 | 6 | 1 | - / - | 12:02:52 |
Run 03:29:25 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:01 | 06:19:55 | 102 | 92 | 19 | 12.81 / 04:40 | 12:09:55 |
| Run 3k | 00:06:22 | 06:26:19 | 139 | 122 | 24 | 13.4 / 04:28 | 12:16:19 |
| Run 6.7k | 00:18:30 | 06:44:50 | 135 | 120 | 23 | 12.58 / 04:46 | 12:34:50 |
| Run 12k | 00:26:46 | 07:11:38 | 147 | 129 | 25 | 12.25 / 04:53 | 13:01:38 |
| Run 13.5k | 00:06:32 | 07:18:11 | 143 | 125 | 25 | 12.4 / 04:50 | 13:08:11 |
| Run 17.2k | 00:18:43 | 07:36:55 | 126 | 109 | 23 | 12.28 / 04:53 | 13:26:55 |
| Run 22.5k | 00:25:42 | 08:02:39 | 99 | 86 | 15 | 12.29 / 04:52 | 13:52:39 |
| Run 24k | 00:06:21 | 08:09:02 | 94 | 82 | 14 | 12.39 / 04:50 | 13:59:02 |
| Run 27.7k | 00:18:54 | 08:27:58 | 86 | 77 | 14 | 12.3 / 04:52 | 14:17:58 |
| Run 33k | 00:27:16 | 08:55:16 | 76 | 67 | 10 | 12.19 / 04:55 | 14:45:16 |
| Run 34.5k | 00:06:41 | 09:01:58 | 70 | 62 | 10 | 12.24 / 04:54 | 14:51:58 |
| Run 38.2k | 00:19:33 | 09:21:33 | 64 | 56 | 10 | 12.14 / 04:56 | 15:11:33 |
| Run 42.2k | 00:20:44 | 09:42:19 | 64 | 56 | 10 | 12.09 / 04:57 | 15:32:19 |
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