SunSmart IRONMAN Western Australia (2015)
James LAMBERT (#684)
Finished
GUN TIME:
09:22:13
Place
29
OF
1112
Male
26
OF
877
40-44
3
OF
188
Swim 01:00:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:01 | 01:00:01 | 39 | 36 | 7 | 3.79 / 15:47 | 06:50:01 |
T1 00:03:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 01:03:27 | 92 | 78 | 11 | - / - | 06:53:27 |
Cycle 05:07:15 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:15:38 | 01:19:06 | 84 | 79 | 16 | 38.36 / 01:33 | 07:09:06 |
| Bike 23k | 00:21:41 | 01:40:49 | 85 | 80 | 17 | 36.95 / 01:37 | 07:30:49 |
| Bike 44k | 00:33:19 | 02:14:09 | 78 | 74 | 15 | 37.35 / 01:36 | 08:04:09 |
| Bike 62k | 00:31:28 | 02:45:38 | 68 | 64 | 12 | 36.4 / 01:38 | 08:35:38 |
| Bike 72k | 00:16:28 | 03:02:08 | 58 | 55 | 9 | 36.4 / 01:38 | 08:52:08 |
| Bike 80k | 00:11:32 | 03:13:42 | 57 | 54 | 9 | 36.85 / 01:37 | 09:03:42 |
| Bike 90k | 00:17:10 | 03:30:53 | 52 | 49 | 8 | 36.63 / 01:38 | 09:20:53 |
| Bike 100k | 00:14:24 | 03:45:19 | 48 | 45 | 8 | 37.07 / 01:37 | 09:35:19 |
| Bike 113k | 00:21:07 | 04:06:27 | 43 | 40 | 7 | 37.05 / 01:37 | 09:56:27 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 10:28:31 |
| Bike 152k | 01:11:38 | 05:18:06 | 65 | 61 | 11 | 35.81 / 01:40 | 11:08:06 |
| Bike 162k | 00:18:42 | 05:36:50 | 67 | 63 | 11 | 35.55 / 01:41 | 11:26:50 |
| Bike 170k | 00:13:47 | 05:50:38 | 71 | 67 | 12 | 35.52 / 01:41 | 11:40:38 |
| Bike 180k | 00:20:05 | 06:10:44 | 73 | 69 | 12 | 35.14 / 01:42 | 12:00:44 |
T2 00:02:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 06:12:51 | 22 | 15 | 3 | - / - | 12:02:51 |
Run 03:09:21 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:41 | 06:19:34 | 53 | 49 | 9 | 13.44 / 04:27 | 12:09:34 |
| Run 3k | 00:05:45 | 06:25:20 | 55 | 51 | 10 | 14.43 / 04:09 | 12:15:20 |
| Run 6.7k | 00:16:52 | 06:42:13 | 54 | 50 | 9 | 13.69 / 04:22 | 12:32:13 |
| Run 12k | 00:23:05 | 07:05:20 | 36 | 33 | 6 | 13.72 / 04:22 | 12:55:20 |
| Run 13.5k | 00:05:43 | 07:11:04 | 33 | 30 | 4 | 13.91 / 04:18 | 13:01:04 |
| Run 17.2k | 00:16:49 | 07:27:55 | 32 | 29 | 3 | 13.75 / 04:21 | 13:17:55 |
| Run 22.5k | 00:23:31 | 07:51:28 | 27 | 24 | 3 | 13.69 / 04:22 | 13:41:28 |
| Run 24k | 00:05:57 | 07:57:27 | 27 | 24 | 3 | 13.76 / 04:21 | 13:47:27 |
| Run 27.7k | 00:17:41 | 08:15:09 | 26 | 24 | 3 | 13.59 / 04:24 | 14:05:09 |
| Run 33k | 00:24:58 | 08:40:09 | 25 | 23 | 3 | 13.44 / 04:27 | 14:30:09 |
| Run 34.5k | 00:06:03 | 08:46:14 | 25 | 23 | 3 | 13.49 / 04:26 | 14:36:14 |
| Run 38.2k | 00:17:58 | 09:04:13 | 23 | 21 | 2 | 13.37 / 04:29 | 14:54:13 |
| Run 42.2k | 00:17:57 | 09:22:12 | 20 | 19 | 1 | 13.37 / 04:29 | 15:12:12 |
Social Share