6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Karl LANYON (#685)
Finished
GUN TIME:  11:29:20
Place
381  OF 1112
Male
328  OF 877
40-44
79  OF 188

Swim 01:08:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:08:33 01:08:33 217 185 40 3.32 / 18:02 06:58:33

T1 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:46 01:16:21 674 542 121 - / - 07:06:21

Cycle 05:46:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:18:13 01:34:35 624 547 123 32.92 / 01:49 07:24:35
Bike 23k 00:24:23 01:59:00 509 451 103 32.37 / 01:51 07:49:00
Bike 44k 00:37:54 02:36:55 491 435 103 32.77 / 01:49 08:26:55
Bike 62k 00:36:06 03:13:02 474 418 99 31.88 / 01:52 09:03:02
Bike 72k 00:19:26 03:32:30 473 417 98 31.73 / 01:53 09:22:30
Bike 80k 00:13:20 03:45:51 466 412 98 32.11 / 01:52 09:35:51
Bike 90k 00:19:52 04:05:44 451 401 96 31.88 / 01:52 09:55:44
Bike 100k 00:17:46 04:23:32 440 390 94 32.05 / 01:52 10:13:32
Bike 113k 00:25:35 04:49:08 435 386 92 31.86 / 01:52 10:39:08
Bike 134k 00:00:00 00:00:00 - - - - / - 11:17:54
Bike 152k 01:16:49 06:05:58 430 383 94 31.49 / 01:54 11:55:58
Bike 162k 00:19:58 06:25:58 418 373 90 31.39 / 01:54 12:15:58
Bike 170k 00:14:26 06:40:25 419 374 90 31.47 / 01:54 12:30:25
Bike 180k 00:22:35 07:03:01 423 377 91 31.15 / 01:55 12:53:01

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 07:09:28 642 510 121 - / - 12:59:28

Run 04:19:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:41 07:17:10 282 248 47 11.7 / 05:07 13:07:10
Run 3k 00:07:52 07:25:04 474 415 87 11.55 / 05:11 13:15:04
Run 6.7k 00:19:29 07:44:34 338 296 61 11.45 / 05:14 13:34:34
Run 12k 00:28:51 08:13:27 314 280 54 11.25 / 05:19 14:03:27
Run 13.5k 00:07:38 08:21:07 323 287 55 11.3 / 05:18 14:11:07
Run 17.2k 00:22:06 08:43:14 332 292 55 11 / 05:27 14:33:14
Run 22.5k 00:35:48 09:19:04 410 349 68 10.41 / 05:45 15:09:04
Run 24k 00:08:56 09:28:01 420 357 72 10.39 / 05:46 15:18:01
Run 27.7k 00:25:44 09:53:47 432 366 76 10.11 / 05:55 15:43:47
Run 33k 00:34:35 10:28:24 425 357 76 9.95 / 06:01 16:18:24
Run 34.5k 00:08:46 10:37:11 424 356 77 9.96 / 06:01 16:27:11
Run 38.2k 00:25:55 11:03:07 428 362 82 9.8 / 06:06 16:53:07
Run 42.2k 00:26:10 11:29:19 431 362 81 9.74 / 06:09 17:19:19