SunSmart IRONMAN Western Australia (2015)
Paul RIDLEY (#741)
Finished
GUN TIME:
10:55:12
Place
255
OF
1112
Male
225
OF
877
40-44
46
OF
188
Swim 01:14:17 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:17 | 01:14:17 | 394 | 335 | 67 | 3.06 / 19:33 | 07:04:17 |
T1 00:06:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 01:20:19 | 465 | 380 | 78 | - / - | 07:10:19 |
Cycle 05:50:07 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:16:47 | 01:37:07 | 274 | 252 | 58 | 35.73 / 01:40 | 07:27:07 |
| Bike 23k | 00:33:15 | 02:10:24 | 985 | 808 | 176 | 27.56 / 02:10 | 08:00:24 |
| Bike 44k | 00:36:22 | 02:46:47 | 757 | 649 | 140 | 30.53 / 01:57 | 08:36:47 |
| Bike 62k | 00:35:10 | 03:21:59 | 635 | 555 | 122 | 30.57 / 01:57 | 09:11:59 |
| Bike 72k | 00:19:28 | 03:41:28 | 600 | 526 | 115 | 30.6 / 01:57 | 09:31:28 |
| Bike 80k | 00:13:17 | 03:54:47 | 581 | 512 | 113 | 31.07 / 01:55 | 09:44:47 |
| Bike 90k | 00:20:04 | 04:14:52 | 555 | 493 | 112 | 30.93 / 01:56 | 10:04:52 |
| Bike 100k | 00:17:26 | 04:32:20 | 530 | 468 | 109 | 31.24 / 01:55 | 10:22:20 |
| Bike 113k | 00:25:52 | 04:58:14 | 517 | 457 | 107 | 31.11 / 01:55 | 10:48:14 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:26:21 |
| Bike 152k | 01:15:09 | 06:13:25 | 464 | 411 | 98 | 31.11 / 01:55 | 12:03:25 |
| Bike 162k | 00:20:35 | 06:34:02 | 459 | 407 | 98 | 30.98 / 01:56 | 12:24:02 |
| Bike 170k | 00:14:12 | 06:48:15 | 457 | 405 | 98 | 31.1 / 01:55 | 12:38:15 |
| Bike 180k | 00:22:10 | 07:10:27 | 452 | 400 | 96 | 30.84 / 01:56 | 13:00:27 |
T2 00:03:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:17 | 07:13:45 | 129 | 105 | 19 | - / - | 13:03:45 |
Run 03:41:24 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:53 | 07:20:40 | 79 | 71 | 14 | 13.04 / 04:35 | 13:10:40 |
| Run 3k | 00:05:46 | 07:26:28 | 67 | 60 | 13 | 14.17 / 04:13 | 13:16:28 |
| Run 6.7k | 00:17:26 | 07:43:56 | 69 | 62 | 11 | 13.33 / 04:30 | 13:33:56 |
| Run 12k | 00:25:40 | 08:09:37 | 76 | 68 | 12 | 12.89 / 04:39 | 13:59:37 |
| Run 13.5k | 00:06:37 | 08:16:15 | 82 | 72 | 13 | 12.96 / 04:37 | 14:06:15 |
| Run 17.2k | 00:20:06 | 08:36:23 | 99 | 86 | 17 | 12.49 / 04:48 | 14:26:23 |
| Run 22.5k | 00:29:07 | 09:05:31 | 126 | 109 | 22 | 12.08 / 04:57 | 14:55:31 |
| Run 24k | 00:07:30 | 09:13:03 | 128 | 112 | 23 | 12.07 / 04:58 | 15:03:03 |
| Run 27.7k | 00:22:13 | 09:35:17 | 153 | 134 | 27 | 11.74 / 05:06 | 15:25:17 |
| Run 33k | 00:30:02 | 10:05:21 | 155 | 136 | 27 | 11.54 / 05:11 | 15:55:21 |
| Run 34.5k | 00:07:33 | 10:12:55 | 155 | 136 | 27 | 11.55 / 05:11 | 16:02:55 |
| Run 38.2k | 00:21:11 | 10:34:08 | 155 | 135 | 27 | 11.43 / 05:14 | 16:24:08 |
| Run 42.2k | 00:21:02 | 10:55:11 | 148 | 129 | 26 | 11.43 / 05:14 | 16:45:11 |
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