6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Mark LAMPARD (#883)
Finished
GUN TIME:  10:15:31
Place
122  OF 1112
Male
111  OF 877
45-49
11  OF 123

Swim 01:08:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:08:19 01:08:19 201 175 21 3.33 / 17:58 06:58:19

T1 00:08:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:12 01:16:33 725 582 74 - / - 07:06:33

Cycle 05:13:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10k 00:16:35 01:33:09 246 230 26 36.16 / 01:39 07:23:09
Bike 23k 00:22:13 01:55:24 183 172 16 35.53 / 01:41 07:45:24
Bike 44k 00:33:33 02:28:58 135 127 10 36.45 / 01:38 08:18:58
Bike 62k 00:31:35 03:00:35 110 105 10 35.76 / 01:40 08:50:35
Bike 72k 00:16:33 03:17:10 97 92 10 35.81 / 01:40 09:07:10
Bike 80k 00:12:11 03:29:23 98 93 10 36.14 / 01:39 09:19:23
Bike 90k 00:23:41 03:53:05 192 178 15 34.49 / 01:44 09:43:05
Bike 100k 00:15:44 04:08:51 178 164 12 34.82 / 01:43 09:58:51
Bike 113k 00:22:25 04:31:18 155 144 12 34.81 / 01:43 10:21:18
Bike 134k 00:00:00 00:00:00 - - - - / - 10:55:12
Bike 152k 01:07:23 05:38:42 115 109 10 34.79 / 01:43 11:28:42
Bike 162k 00:18:20 05:57:04 113 107 10 34.65 / 01:43 11:47:04
Bike 170k 00:12:34 06:09:40 110 104 10 34.8 / 01:43 11:59:40
Bike 180k 00:20:14 06:29:55 110 104 10 34.46 / 01:44 12:19:55

T2 00:05:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:44 06:35:40 525 421 54 - / - 12:25:40

Run 03:39:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:08:02 06:43:44 413 364 40 11.18 / 05:21 12:33:44
Run 3k 00:06:44 06:50:30 358 315 30 12.15 / 04:56 12:40:30
Run 6.7k 00:19:33 07:10:04 288 253 27 11.69 / 05:07 13:00:04
Run 12k 00:27:46 07:37:51 255 226 23 11.58 / 05:10 13:27:51
Run 13.5k 00:06:47 07:44:40 249 221 23 11.74 / 05:06 13:34:40
Run 17.2k 00:19:10 08:03:51 219 193 20 11.7 / 05:07 13:53:51
Run 22.5k 00:27:11 08:31:04 186 163 16 11.7 / 05:07 14:21:04
Run 24k 00:06:46 08:37:52 177 154 15 11.78 / 05:05 14:27:52
Run 27.7k 00:19:54 08:57:47 155 136 13 11.69 / 05:07 14:47:47
Run 33k 00:27:48 09:25:37 141 123 12 11.65 / 05:08 15:15:37
Run 34.5k 00:07:03 09:32:42 140 122 12 11.69 / 05:07 15:22:42
Run 38.2k 00:21:00 09:53:43 139 120 11 11.57 / 05:11 15:43:43
Run 42.2k 00:21:46 10:15:30 140 121 11 11.51 / 05:12 16:05:30