SunSmart IRONMAN Western Australia (2015)
Richard CAHILL (#978)
Finished
GUN TIME:
11:23:08
Place
354
OF
1112
Male
306
OF
877
50-54
28
OF
112
Swim 01:07:49 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:49 | 01:07:49 | 176 | 152 | 13 | 3.36 / 17:50 | 06:57:49 |
T1 00:05:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:49 | 01:13:40 | 432 | 353 | 29 | - / - | 07:03:40 |
Cycle 05:38:13 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:17:22 | 01:31:03 | 413 | 366 | 38 | 34.54 / 01:44 | 07:21:03 |
| Bike 23k | 00:23:30 | 01:54:34 | 343 | 313 | 30 | 33.74 / 01:46 | 07:44:34 |
| Bike 44k | 00:35:21 | 02:29:57 | 279 | 261 | 22 | 34.61 / 01:44 | 08:19:57 |
| Bike 62k | 00:34:06 | 03:04:05 | 277 | 259 | 23 | 33.69 / 01:46 | 08:54:05 |
| Bike 72k | 00:18:27 | 03:22:33 | 275 | 257 | 21 | 33.52 / 01:47 | 09:12:33 |
| Bike 80k | 00:13:18 | 03:35:52 | 286 | 267 | 22 | 33.75 / 01:46 | 09:25:52 |
| Bike 90k | 00:19:06 | 03:55:00 | 279 | 261 | 21 | 33.47 / 01:47 | 09:45:00 |
| Bike 100k | 00:20:00 | 04:15:01 | 325 | 297 | 25 | 33.08 / 01:48 | 10:05:01 |
| Bike 113k | 00:25:13 | 04:40:16 | 329 | 301 | 26 | 32.81 / 01:49 | 10:30:16 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:09:42 |
| Bike 152k | 01:16:52 | 05:57:09 | 354 | 320 | 27 | 32.17 / 01:51 | 11:47:09 |
| Bike 162k | 00:19:35 | 06:16:46 | 349 | 315 | 27 | 32.06 / 01:52 | 12:06:46 |
| Bike 170k | 00:13:55 | 06:30:43 | 349 | 316 | 28 | 32.17 / 01:51 | 12:20:43 |
| Bike 180k | 00:21:11 | 06:51:55 | 344 | 312 | 27 | 31.93 / 01:52 | 12:41:55 |
T2 00:06:44 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:44 | 06:58:40 | 685 | 543 | 55 | - / - | 12:48:40 |
Run 04:24:25 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:18 | 07:06:59 | 477 | 416 | 36 | 10.84 / 05:32 | 12:56:59 |
| Run 3k | 00:07:18 | 07:14:18 | 484 | 423 | 38 | 11.51 / 05:12 | 13:04:18 |
| Run 6.7k | 00:20:57 | 07:35:17 | 442 | 384 | 34 | 10.98 / 05:27 | 13:25:17 |
| Run 12k | 00:30:35 | 08:05:54 | 432 | 370 | 34 | 10.71 / 05:36 | 13:55:54 |
| Run 13.5k | 00:07:57 | 08:13:53 | 441 | 376 | 34 | 10.77 / 05:34 | 14:03:53 |
| Run 17.2k | 00:23:30 | 08:37:24 | 450 | 382 | 35 | 10.45 / 05:44 | 14:27:24 |
| Run 22.5k | 00:35:04 | 09:12:30 | 479 | 404 | 38 | 10.08 / 05:56 | 15:02:30 |
| Run 24k | 00:08:22 | 09:20:54 | 474 | 400 | 38 | 10.12 / 05:55 | 15:10:54 |
| Run 27.7k | 00:25:00 | 09:45:55 | 477 | 402 | 38 | 9.93 / 06:02 | 15:35:55 |
| Run 33k | 00:34:58 | 10:20:54 | 473 | 398 | 39 | 9.79 / 06:07 | 16:10:54 |
| Run 34.5k | 00:08:59 | 10:29:55 | 467 | 393 | 39 | 9.79 / 06:07 | 16:19:55 |
| Run 38.2k | 00:26:22 | 10:56:18 | 469 | 395 | 40 | 9.64 / 06:13 | 16:46:18 |
| Run 42.2k | 00:26:47 | 11:23:07 | 467 | 391 | 37 | 9.57 / 06:15 | 17:13:07 |
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