2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Kate LAHART (#175)
Finished
GUN TIME:  10:51:54
Place
220  OF 972
Female
30  OF 220
30-34
6  OF 22

Swim 01:07:23 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:07:23 01:07:23 265 36 7 3.38 / 17:44 07:55:36

T1 00:03:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:49 01:11:14 92 19 2 - / - 07:59:26

Cycle 05:36:55 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.6k 00:38:19 01:49:34 427 43 8 32.25 / 01:51 08:37:47
Bike 44k 00:43:14 02:32:50 413 42 8 32.35 / 01:51 09:21:03
Bike 61.5k 00:32:07 03:04:59 408 41 7 32.44 / 01:50 09:53:12
Bike 75k 00:24:01 03:29:01 403 41 7 32.66 / 01:50 10:17:14
Bike 80k 00:08:37 03:37:40 399 42 8 32.78 / 01:49 10:25:52
Bike 90k 00:18:12 03:55:53 369 36 8 32.79 / 01:49 10:44:06
Bike 110.4k 00:38:33 04:34:27 354 35 7 32.59 / 01:50 11:22:40
Bike 133.8k 00:43:04 05:17:33 348 36 7 32.59 / 01:50 12:05:46
Bike 151.3k 00:34:09 05:51:43 348 36 7 32.36 / 01:51 12:39:56
Bike 164.8k 00:26:03 06:17:48 346 36 7 32.25 / 01:51 13:06:00
Bike 169.8k 00:09:00 06:26:49 349 36 7 32.28 / 01:51 13:15:02
Bike 180k 00:21:19 06:48:10 339 35 7 32.05 / 01:52 13:36:23

T2 00:03:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:48 06:52:00 196 48 7 - / - 13:40:13

Run 03:59:52 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4k 00:06:30 06:58:31 171 21 5 12.9 / 04:38 13:46:44
Run 6.5k 00:25:25 07:23:58 166 24 6 12.2 / 04:54 14:12:11
Run 9.8k 00:17:03 07:41:03 177 24 6 11.99 / 05:00 14:29:15
Run 11.8k 00:11:23 07:52:28 180 24 6 11.71 / 05:07 14:40:40
Run 16.9k 00:27:25 08:19:54 178 24 6 11.53 / 05:12 15:08:07
Run 20.2k 00:18:27 08:38:22 182 25 6 11.39 / 05:15 15:26:35
Run 22.3k 00:12:26 08:50:49 183 25 6 11.26 / 05:19 15:39:02
Run 27.3k 00:29:40 09:20:31 183 27 7 11.02 / 05:26 16:08:44
Run 30.7k 00:19:50 09:40:23 185 28 7 10.94 / 05:29 16:28:35
Run 32.7k 00:13:13 09:53:37 186 30 7 10.8 / 05:33 16:41:50
Run 37.8k 00:31:30 10:25:09 190 32 6 10.64 / 05:38 17:13:21
Run 42.2k 00:26:43 10:51:53 194 32 6 10.55 / 05:41 17:40:06