2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Shannon BENSON (#218)
Finished
GUN TIME:  10:20:12
Place
135  OF 972
Female
17  OF 220
30-34
3  OF 22

Swim 00:59:14 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 00:59:14 00:59:14 64 7 1 3.84 / 15:35 07:46:36

T1 00:04:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:21 01:03:36 160 34 4 - / - 07:50:59

Cycle 05:24:34 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.6k 00:35:44 01:39:22 198 10 2 34.58 / 01:44 08:26:44
Bike 44k 00:39:54 02:19:17 184 11 2 34.89 / 01:43 09:06:40
Bike 61.5k 00:40:12 02:59:30 464 48 8 31.84 / 01:53 09:46:53
Bike 75k 00:22:24 03:21:56 411 43 8 32.53 / 01:50 10:09:18
Bike 80k 00:08:00 03:29:57 396 41 7 32.8 / 01:49 10:17:19
Bike 90k 00:17:08 03:47:07 345 33 6 33.02 / 01:48 10:34:29
Bike 110.4k 00:39:42 04:26:50 355 36 8 32.59 / 01:50 11:14:13
Bike 133.8k 00:39:10 05:06:02 307 30 5 33.11 / 01:48 11:53:25
Bike 151.3k 00:31:12 05:37:16 282 29 5 33.17 / 01:48 12:24:39
Bike 164.8k 00:22:56 06:00:14 256 27 4 33.33 / 01:47 12:47:36
Bike 169.8k 00:08:07 06:08:22 250 25 4 33.43 / 01:47 12:55:45
Bike 180k 00:19:48 06:28:11 236 24 4 33.27 / 01:48 13:15:34

T2 00:02:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:50 06:31:03 89 24 4 - / - 13:18:25

Run 03:49:07 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4k 00:06:35 06:37:39 203 27 6 12.74 / 04:42 13:25:02
Run 6.5k 00:21:30 06:59:11 35 7 1 13.86 / 04:19 13:46:33
Run 9.8k 00:14:31 07:13:44 32 6 1 13.78 / 04:21 14:01:06
Run 11.8k 00:10:10 07:23:55 33 6 1 13.39 / 04:28 14:11:17
Run 16.9k 00:24:35 07:48:31 38 9 2 13.09 / 04:34 14:35:54
Run 20.2k 00:17:02 08:05:35 51 10 3 12.82 / 04:40 14:52:57
Run 22.3k 00:12:08 08:17:44 63 12 3 12.54 / 04:47 15:05:07
Run 27.3k 00:33:19 08:51:05 109 17 4 11.69 / 05:07 15:38:27
Run 30.7k 00:20:31 09:11:38 131 21 4 11.47 / 05:13 15:59:00
Run 32.7k 00:13:10 09:24:49 133 21 4 11.29 / 05:18 16:12:12
Run 37.8k 00:29:25 09:54:16 133 22 4 11.16 / 05:22 16:41:38
Run 42.2k 00:25:54 10:20:11 141 22 4 11.05 / 05:25 17:07:34