2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Michelle GROCOCK (#340)
Finished
GUN TIME:  13:15:43
Place
651  OF 972
Female
112  OF 220
45-49
23  OF 46

Swim 01:33:32 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:33:32 01:33:32 840 175 38 2.43 / 24:37 08:26:28

T1 00:07:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:09 01:40:43 524 104 16 - / - 08:33:38

Cycle 06:39:58 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:42:40 02:23:24 747 126 25 28.95 / 02:04 09:16:20
Bike 44k 00:50:18 03:13:44 787 139 28 28.38 / 02:06 10:06:39
Bike 61.5k 00:36:53 03:50:38 773 132 28 28.4 / 02:06 10:43:33
Bike 75k 00:27:36 04:18:16 770 134 28 28.56 / 02:06 11:11:11
Bike 80k 00:10:52 04:29:09 779 138 28 28.49 / 02:06 11:22:05
Bike 90k 00:24:34 04:53:45 794 144 30 27.97 / 02:08 11:46:40
Bike 110.4k 00:50:11 05:43:58 803 152 31 27.23 / 02:12 12:36:53
Bike 133.8k 00:53:24 06:37:23 810 157 31 27.06 / 02:13 13:30:19
Bike 151.3k 00:41:40 07:19:05 805 156 30 26.82 / 02:14 14:12:00
Bike 164.8k 00:28:00 07:47:07 787 149 29 26.98 / 02:13 14:40:02
Bike 169.8k 00:09:31 07:56:39 781 146 28 27.1 / 02:12 14:49:34
Bike 180k 00:24:02 08:20:42 768 138 27 27 / 02:13 15:13:38

T2 00:04:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:16 08:25:00 256 57 9 - / - 15:17:55

Run 04:50:40 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:07:39 08:32:41 499 83 16 10.96 / 05:28 15:25:36
Run 6.5k 00:36:35 09:09:17 725 136 27 8.81 / 06:48 16:02:12
Run 9.8k 00:25:41 09:34:59 748 149 31 8.4 / 07:08 16:27:55
Run 11.8k 00:14:16 09:49:16 731 142 29 8.4 / 07:08 16:42:12
Run 16.9k 00:34:45 10:24:03 665 127 26 8.51 / 07:02 17:16:59
Run 20.2k 00:28:04 10:52:09 695 135 26 8.23 / 07:17 17:45:04
Run 22.3k 00:14:23 11:06:33 667 130 25 8.28 / 07:14 17:59:29
Run 27.3k 00:33:00 11:39:34 599 105 21 8.41 / 07:07 18:32:30
Run 30.7k 00:21:20 12:00:56 566 100 19 8.53 / 07:01 18:53:51
Run 32.7k 00:14:08 12:15:05 547 100 19 8.52 / 07:02 19:08:01
Run 37.8k 00:33:45 12:48:52 512 95 18 8.59 / 06:58 19:41:47
Run 42.2k 00:26:49 13:15:42 479 90 17 8.71 / 06:53 20:08:37