2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Henry NORRIS (#477)
Finished
GUN TIME:  12:28:58
Place
512  OF 972
Male
424  OF 752
25-29
46  OF 60

Swim 01:16:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:16:28 01:16:28 535 446 41 2.98 / 20:07 08:19:08

T1 00:09:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:03 01:25:33 695 550 49 - / - 08:28:12

Cycle 06:28:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.6k 00:44:01 02:09:35 821 664 58 28.07 / 02:08 09:12:15
Bike 44k 00:48:57 02:58:34 789 649 55 28.38 / 02:06 10:01:13
Bike 61.5k 00:35:47 03:34:22 753 627 53 28.64 / 02:05 10:37:02
Bike 75k 00:27:25 04:01:49 743 620 53 28.79 / 02:05 11:04:28
Bike 80k 00:10:04 04:11:55 744 618 53 28.85 / 02:04 11:14:34
Bike 90k 00:22:07 04:34:03 735 614 52 28.64 / 02:05 11:36:42
Bike 110.4k 00:48:32 05:22:36 760 623 53 27.94 / 02:08 12:25:16
Bike 133.8k 00:46:57 06:09:35 730 607 51 28.26 / 02:07 13:12:14
Bike 151.3k 00:37:27 06:47:03 712 594 51 28.23 / 02:07 13:49:43
Bike 164.8k 00:32:47 07:19:52 725 602 51 27.9 / 02:08 14:22:32
Bike 169.8k 00:09:27 07:29:21 721 599 51 28 / 02:08 14:32:00
Bike 180k 00:24:46 07:54:09 716 596 51 27.79 / 02:09 14:56:48

T2 00:06:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:28 08:00:38 519 413 43 - / - 15:03:17

Run 04:28:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4k 00:06:42 08:07:21 236 206 32 12.53 / 04:47 15:10:00
Run 6.5k 00:27:15 08:34:37 269 234 32 11.48 / 05:13 15:37:17
Run 9.8k 00:18:20 08:52:59 277 237 30 11.23 / 05:20 15:55:38
Run 11.8k 00:12:19 09:05:19 287 246 32 10.94 / 05:28 16:07:58
Run 16.9k 00:29:49 09:35:10 290 246 32 10.72 / 05:35 16:37:49
Run 20.2k 00:19:12 09:54:24 280 236 31 10.65 / 05:37 16:57:03
Run 22.3k 00:13:01 10:07:26 278 234 29 10.55 / 05:41 17:10:05
Run 27.3k 00:32:51 10:40:18 278 233 28 10.25 / 05:50 17:42:58
Run 30.7k 00:23:28 11:03:48 304 250 30 10.05 / 05:57 18:06:27
Run 32.7k 00:14:54 11:18:44 306 253 29 9.9 / 06:03 18:21:23
Run 37.8k 00:40:21 11:59:06 342 278 34 9.51 / 06:18 19:01:46
Run 42.2k 00:29:49 12:28:57 353 287 34 9.43 / 06:21 19:31:36