2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Stephanie Tsz Hei LAU (#503)
Finished
GUN TIME:  13:37:22
Place
697  OF 972
Female
125  OF 220
25-29
12  OF 16

Swim 01:26:02 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8k 01:26:02 01:26:02 750 151 15 2.64 / 22:38 08:27:02

T1 00:07:09 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:09 01:33:13 527 105 10 - / - 08:34:13

Cycle 06:47:57 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.6k 00:43:33 02:16:48 790 143 12 28.37 / 02:06 09:17:48
Bike 44k 00:50:49 03:07:38 826 157 15 27.96 / 02:08 10:08:38
Bike 61.5k 00:39:06 03:46:46 836 162 16 27.63 / 02:10 10:47:46
Bike 75k 00:29:28 04:16:15 832 162 16 27.6 / 02:10 11:17:16
Bike 80k 00:10:40 04:26:57 834 162 16 27.62 / 02:10 11:27:57
Bike 90k 00:24:11 04:51:10 834 164 16 27.28 / 02:11 11:52:10
Bike 110.4k 00:49:43 05:40:54 836 169 16 26.74 / 02:14 12:41:55
Bike 133.8k 00:51:05 06:32:00 824 165 15 26.86 / 02:13 13:33:01
Bike 151.3k 00:42:35 07:14:37 824 166 14 26.59 / 02:15 14:15:37
Bike 164.8k 00:30:44 07:45:22 814 161 13 26.57 / 02:15 14:46:22
Bike 169.8k 00:09:59 07:55:23 812 159 12 26.65 / 02:15 14:56:23
Bike 180k 00:25:47 08:21:11 807 157 11 26.47 / 02:15 15:22:12

T2 00:04:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:53 08:26:06 330 73 4 - / - 15:27:06

Run 05:11:14 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.4k 00:08:27 08:34:34 698 125 15 9.93 / 06:02 15:35:34
Run 6.5k 00:33:59 09:08:35 658 114 11 9.18 / 06:32 16:09:35
Run 9.8k 00:22:33 09:31:10 656 117 11 9.03 / 06:38 16:32:10
Run 11.8k 00:15:03 09:46:15 649 119 11 8.83 / 06:47 16:47:15
Run 16.9k 00:37:16 10:23:32 647 119 11 8.63 / 06:56 17:24:33
Run 20.2k 00:25:18 10:48:52 647 122 12 8.49 / 07:04 17:49:52
Run 22.3k 00:17:03 11:05:57 646 123 12 8.37 / 07:10 18:06:57
Run 27.3k 00:39:29 11:45:28 632 124 12 8.21 / 07:18 18:46:28
Run 30.7k 00:26:20 12:11:49 637 125 12 8.16 / 07:21 19:12:49
Run 32.7k 00:16:26 12:28:17 631 123 12 8.1 / 07:24 19:29:17
Run 37.8k 00:38:14 13:06:32 611 116 11 8.08 / 07:25 20:07:32
Run 42.2k 00:30:48 13:37:21 600 114 10 8.13 / 07:22 20:38:22