2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Ida STERNBRO (#606)
Finished
GUN TIME:  11:30:20
Place
336  OF 972
Female
51  OF 220
30-34
9  OF 22

Swim 01:16:40 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:16:40 01:16:40 541 90 12 2.97 / 20:10 08:08:49

T1 00:03:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:59 01:20:41 121 27 3 - / - 08:12:49

Cycle 05:51:23 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.6k 00:39:07 01:59:49 489 55 10 31.59 / 01:53 08:51:58
Bike 44k 00:45:35 02:45:26 526 65 10 31.15 / 01:55 09:37:34
Bike 61.5k 00:33:36 03:19:03 520 64 10 31.17 / 01:55 10:11:11
Bike 75k 00:25:08 03:44:12 522 66 10 31.35 / 01:54 10:36:21
Bike 80k 00:09:01 03:53:15 518 65 10 31.46 / 01:54 10:45:23
Bike 90k 00:19:44 04:13:00 511 65 10 31.34 / 01:54 11:05:08
Bike 110.4k 00:40:34 04:53:35 494 61 10 31.11 / 01:55 11:45:43
Bike 133.8k 00:44:26 05:38:02 479 60 9 31.19 / 01:55 12:30:10
Bike 151.3k 00:34:28 06:12:32 465 59 9 31.1 / 01:55 13:04:40
Bike 164.8k 00:28:03 06:40:36 472 61 9 30.9 / 01:56 13:32:45
Bike 169.8k 00:09:02 06:49:40 471 60 9 30.97 / 01:56 13:41:48
Bike 180k 00:22:25 07:12:06 461 60 9 30.73 / 01:57 14:04:14

T2 00:03:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 07:15:19 127 33 5 - / - 14:07:27

Run 04:14:58 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4k 00:07:02 07:22:22 332 47 8 11.93 / 05:01 14:14:31
Run 6.5k 00:28:15 07:50:39 345 49 9 11.04 / 05:25 14:42:47
Run 9.8k 00:19:45 08:10:26 376 56 9 10.67 / 05:37 15:02:34
Run 11.8k 00:12:24 08:22:51 359 54 9 10.48 / 05:43 15:14:59
Run 16.9k 00:29:03 08:51:55 323 53 9 10.49 / 05:42 15:44:04
Run 20.2k 00:19:40 09:11:37 319 53 9 10.42 / 05:45 16:03:45
Run 22.3k 00:12:59 09:24:38 312 51 9 10.34 / 05:47 16:16:46
Run 27.3k 00:31:54 09:56:34 295 52 9 10.15 / 05:54 16:48:42
Run 30.7k 00:20:44 10:17:19 289 52 8 10.12 / 05:55 17:09:27
Run 32.7k 00:13:47 10:31:07 281 48 8 10.02 / 05:59 17:23:15
Run 37.8k 00:32:33 11:03:42 277 49 8 9.93 / 06:02 17:55:50
Run 42.2k 00:26:36 11:30:19 271 49 8 9.93 / 06:02 18:22:27