1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Darren ARNOLD (#1190)
Finished
GUN TIME:  13:01:16
Place
665  OF 1169
Male
566  OF 940
50-54
60  OF 117

Swim 01:16:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:16:15 01:16:15 571 486 59 2.98 / 20:04 08:35:00

T1 00:10:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:29 01:26:46 810 652 73 - / - 08:45:31

Cycle 06:24:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:41:00 02:07:47 660 572 69 30.14 / 01:59 09:26:32
Bike 44k 00:45:53 02:53:42 625 548 66 30.37 / 01:58 10:12:27
Bike 61.5k 00:34:25 03:28:08 638 560 67 30.4 / 01:58 10:46:53
Bike 75k 00:28:10 03:56:19 697 606 77 30.09 / 01:59 11:15:04
Bike 80k 00:09:08 04:05:29 693 603 77 30.24 / 01:59 11:24:14
Bike 90k 00:20:13 04:25:44 700 609 77 30.17 / 01:59 11:44:29
Bike 110.4k 00:45:08 05:10:53 694 599 75 29.55 / 02:01 12:29:38
Bike 133.8k 00:54:07 06:05:02 746 640 79 28.85 / 02:04 13:23:47
Bike 151.3k 00:39:50 06:44:53 756 646 80 28.53 / 02:06 14:03:38
Bike 164.8k 00:30:31 07:15:26 763 652 82 28.36 / 02:06 14:34:11
Bike 169.8k 00:10:32 07:25:59 766 654 82 28.36 / 02:06 14:44:44
Bike 180k 00:25:35 07:51:35 771 658 81 28.06 / 02:08 15:10:20

T2 00:08:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:57 08:00:34 754 604 67 - / - 15:19:19

Run 05:00:39 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:07:20 08:07:56 495 434 40 11.43 / 05:14 15:26:41
Run 6.5k 00:33:22 08:41:19 635 541 52 9.57 / 06:16 16:00:04
Run 9.8k 00:23:23 09:04:43 670 567 57 9.16 / 06:32 16:23:29
Run 11.8k 00:14:57 09:19:41 672 568 57 8.94 / 06:42 16:38:27
Run 16.9k 00:37:16 09:56:59 670 562 54 8.71 / 06:53 17:15:44
Run 20.2k 00:23:25 10:20:26 657 550 54 8.66 / 06:55 17:39:11
Run 22.3k 00:16:17 10:36:44 657 548 54 8.56 / 07:00 17:55:30
Run 27.3k 00:38:39 11:15:25 646 536 51 8.4 / 07:08 18:34:10
Run 30.7k 00:23:58 11:39:24 640 531 50 8.41 / 07:07 18:58:09
Run 32.7k 00:15:16 11:54:41 637 530 51 8.38 / 07:09 19:13:27
Run 37.8k 00:36:38 12:31:20 613 512 47 8.37 / 07:09 19:50:06
Run 41.1k 00:22:04 12:53:26 597 499 45 8.42 / 07:07 20:12:11
Run 42.2k 00:07:48 13:01:15 595 497 45 8.42 / 07:07 20:20:00