1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Christof FROHS (#1209)
Finished
GUN TIME:  14:55:51
Place
971  OF 1169
Male
788  OF 940
50-54
100  OF 117

Swim 01:24:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:24:11 01:24:11 797 655 77 2.7 / 22:09 08:49:15

T1 00:17:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:17:57 01:42:10 1129 902 113 - / - 09:07:13

Cycle 06:48:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:45:49 02:28:00 1030 852 109 26.97 / 02:13 09:53:04
Bike 44k 00:53:14 03:21:16 1028 851 110 26.64 / 02:15 10:46:19
Bike 61.5k 00:37:51 03:59:08 1004 835 109 26.94 / 02:13 11:24:12
Bike 75k 00:27:56 04:27:06 986 824 109 27.28 / 02:11 11:52:10
Bike 80k 00:09:52 04:37:00 980 819 108 27.45 / 02:11 12:02:04
Bike 90k 00:20:42 04:57:43 966 809 107 27.61 / 02:10 12:22:47
Bike 110.4k 00:51:36 05:49:21 967 809 104 26.79 / 02:14 13:14:25
Bike 133.8k 00:52:57 06:42:19 948 793 104 26.74 / 02:14 14:07:23
Bike 151.3k 00:41:46 07:24:07 940 787 104 26.54 / 02:15 14:49:11
Bike 164.8k 00:31:03 07:55:12 936 783 103 26.5 / 02:15 15:20:15
Bike 169.8k 00:10:08 08:05:21 931 778 103 26.58 / 02:15 15:30:25
Bike 180k 00:25:47 08:31:10 928 774 103 26.4 / 02:16 15:56:13

T2 00:09:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:57 08:41:08 836 666 73 - / - 16:06:12

Run 06:14:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:09:15 08:50:24 907 742 81 9.07 / 06:36 16:15:28
Run 6.5k 00:42:02 09:32:27 967 780 89 7.6 / 07:53 16:57:31
Run 9.8k 00:26:53 09:59:22 975 785 89 7.51 / 07:58 17:24:26
Run 11.8k 00:19:22 10:18:46 992 794 90 7.25 / 08:16 17:43:50
Run 16.9k 00:47:29 11:06:16 1007 805 93 6.98 / 08:35 18:31:20
Run 20.2k 00:36:48 11:43:06 1050 836 99 6.66 / 09:00 19:08:10
Run 22.3k 00:17:56 12:01:04 1046 832 98 6.69 / 08:57 19:26:07
Run 27.3k 00:45:17 12:46:23 1028 820 96 6.67 / 08:58 20:11:26
Run 30.7k 00:27:47 13:14:11 1020 815 96 6.74 / 08:53 20:39:15
Run 32.7k 00:20:31 13:34:44 1023 818 97 6.68 / 08:58 20:59:47
Run 37.8k 00:44:49 14:19:34 1003 800 94 6.7 / 08:57 21:44:38
Run 41.1k 00:27:04 14:46:39 994 795 94 6.74 / 08:53 22:11:43
Run 42.2k 00:09:09 14:55:50 991 793 94 6.75 / 08:52 22:20:53