1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Seow NG (#1331)
Finished
GUN TIME:  16:10:14
Place
1106  OF 1169
Male
884  OF 940
55-59
59  OF 63

Swim 01:51:18 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:51:18 01:51:18 1127 905 63 2.04 / 29:17 09:18:38

T1 00:14:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:16 02:05:36 1037 823 52 - / - 09:32:56

Cycle 07:21:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:44:28 02:50:05 956 803 54 27.78 / 02:09 10:17:26
Bike 44k 00:51:39 03:41:46 967 812 54 27.45 / 02:11 11:09:06
Bike 61.5k 00:41:25 04:23:13 1012 840 55 26.81 / 02:14 11:50:33
Bike 75k 00:28:26 04:51:40 999 833 56 27.1 / 02:12 12:19:00
Bike 80k 00:10:02 05:01:43 996 831 56 27.25 / 02:12 12:29:03
Bike 90k 00:22:12 05:23:56 992 828 56 27.22 / 02:12 12:51:16
Bike 110.4k 01:00:32 06:24:30 1070 875 58 25.58 / 02:20 13:51:50
Bike 133.8k 00:58:31 07:23:02 1077 878 59 25.29 / 02:22 14:50:22
Bike 151.3k 00:47:49 08:10:53 1086 884 59 24.85 / 02:24 15:38:13
Bike 164.8k 00:35:45 08:46:39 1089 887 59 24.65 / 02:26 16:13:59
Bike 169.8k 00:11:01 08:57:41 1088 886 59 24.72 / 02:25 16:25:01
Bike 180k 00:29:14 09:26:57 1090 886 59 24.47 / 02:27 16:54:17

T2 00:13:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:14 09:40:13 1030 817 49 - / - 17:07:33

Run 06:29:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:15:19 09:55:34 1152 924 63 5.47 / 10:57 17:22:54
Run 6.5k 00:56:43 10:52:17 1151 923 62 5.41 / 11:05 18:19:37
Run 9.8k 00:31:03 11:23:21 1152 925 62 5.7 / 10:31 18:50:42
Run 11.8k 00:19:11 11:42:34 1149 922 62 5.78 / 10:22 19:09:54
Run 16.9k 00:44:30 12:27:06 1132 906 61 6.07 / 09:52 19:54:26
Run 20.2k 00:27:30 12:54:37 1120 894 59 6.23 / 09:37 20:21:57
Run 22.3k 00:18:01 13:12:40 1108 884 56 6.29 / 09:31 20:40:00
Run 27.3k 00:44:51 13:57:33 1072 854 52 6.36 / 09:25 21:24:53
Run 30.7k 00:28:45 14:26:19 1063 848 51 6.43 / 09:19 21:53:39
Run 32.7k 00:19:05 14:45:25 1054 840 50 6.42 / 09:19 22:12:46
Run 37.8k 00:47:27 15:32:54 1042 830 49 6.43 / 09:19 23:00:14
Run 41.1k 00:28:26 16:01:22 1033 825 49 6.47 / 09:16 23:28:42
Run 42.2k 00:08:50 16:10:13 1028 821 46 6.49 / 09:14 23:37:34