1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Mark ADAMS (#1431)
Finished
GUN TIME:  13:31:04
Place
750  OF 1169
Male
625  OF 940
50-54
68  OF 117

Swim 01:12:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:12:55 01:12:55 479 411 44 3.12 / 19:11 08:27:55

T1 00:07:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:05 01:20:01 511 423 42 - / - 08:35:01

Cycle 05:39:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:37:11 01:57:13 322 300 32 33.23 / 01:48 09:12:13
Bike 44k 00:42:36 02:39:51 344 321 35 33.07 / 01:48 09:54:51
Bike 61.5k 00:31:37 03:11:30 364 338 35 33.1 / 01:48 10:26:30
Bike 75k 00:23:55 03:35:26 379 350 38 33.23 / 01:48 10:50:26
Bike 80k 00:08:48 03:44:16 385 355 38 33.27 / 01:48 10:59:16
Bike 90k 00:18:37 04:02:54 391 360 38 33.15 / 01:48 11:17:55
Bike 110.4k 00:40:40 04:43:36 395 361 37 32.53 / 01:50 11:58:36
Bike 133.8k 00:45:45 05:29:22 397 361 39 32.19 / 01:51 12:44:23
Bike 151.3k 00:33:42 06:03:06 396 360 38 32.07 / 01:52 13:18:06
Bike 164.8k 00:25:39 06:28:46 397 358 39 32.02 / 01:52 13:43:46
Bike 169.8k 00:09:15 06:38:02 397 358 39 32.03 / 01:52 13:53:03
Bike 180k 00:21:55 06:59:59 399 359 40 31.76 / 01:53 14:14:59

T2 00:08:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:37 07:08:37 726 583 64 - / - 14:23:38

Run 06:22:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:10:04 07:18:42 987 798 95 8.34 / 07:11 14:33:43
Run 6.5k 00:40:42 07:59:26 955 773 86 7.67 / 07:48 15:14:26
Run 9.8k 00:32:33 08:32:00 1054 841 101 7.05 / 08:30 15:47:00
Run 11.8k 00:25:32 08:57:34 1097 876 106 6.49 / 09:13 16:12:34
Run 16.9k 00:46:08 09:43:43 1082 866 104 6.53 / 09:10 16:58:44
Run 20.2k 00:30:25 10:14:10 1076 859 102 6.53 / 09:11 17:29:10
Run 22.3k 00:18:10 10:32:21 1061 847 101 6.56 / 09:08 17:47:21
Run 27.3k 00:44:40 11:17:03 1040 828 99 6.59 / 09:05 18:32:03
Run 30.7k 00:27:00 11:44:04 1028 820 97 6.68 / 08:58 18:59:05
Run 32.7k 00:17:42 12:01:48 1020 815 96 6.69 / 08:57 19:16:48
Run 37.8k 00:46:59 12:48:48 1011 808 96 6.66 / 08:59 20:03:48
Run 41.1k 00:32:27 13:21:16 1010 807 96 6.61 / 09:03 20:36:16
Run 42.2k 00:09:46 13:31:03 1011 808 96 6.62 / 09:03 20:46:04