1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Rick SPANGLER (#350)
Finished
GUN TIME:  13:54:41
Place
811  OF 1169
Male
671  OF 940
35-39
127  OF 165

Swim 01:20:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:20:47 01:20:47 717 598 113 2.82 / 21:15 08:37:31

T1 00:11:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:59 01:32:47 918 734 134 - / - 08:49:31

Cycle 05:58:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:39:08 02:11:55 493 444 81 31.58 / 01:53 09:28:39
Bike 44k 00:45:03 02:56:59 524 470 86 31.35 / 01:54 10:13:44
Bike 61.5k 00:32:26 03:29:26 516 461 83 31.63 / 01:53 10:46:11
Bike 75k 00:24:27 03:53:54 513 459 80 31.88 / 01:52 11:10:39
Bike 80k 00:08:47 04:02:43 514 460 81 32.01 / 01:52 11:19:27
Bike 90k 00:18:44 04:21:28 514 459 83 32.01 / 01:52 11:38:13
Bike 110.4k 00:43:45 05:05:15 540 481 90 31.17 / 01:55 12:21:59
Bike 133.8k 00:50:32 05:55:49 568 503 94 30.52 / 01:57 13:12:33
Bike 151.3k 00:36:22 06:32:12 570 503 94 30.32 / 01:58 13:48:56
Bike 164.8k 00:26:28 06:58:42 564 497 93 30.34 / 01:58 14:15:26
Bike 169.8k 00:09:21 07:08:04 563 496 93 30.38 / 01:58 14:24:49
Bike 180k 00:22:53 07:30:58 563 495 92 30.15 / 01:59 14:47:43

T2 00:08:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:23 07:39:23 701 565 110 - / - 14:56:07

Run 06:15:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:08:51 07:48:15 870 712 139 9.48 / 06:19 15:05:00
Run 6.5k 00:41:37 08:29:53 947 766 149 7.72 / 07:46 15:46:38
Run 9.8k 00:25:46 08:55:41 939 761 148 7.7 / 07:47 16:12:26
Run 11.8k 00:19:22 09:15:04 969 781 148 7.4 / 08:06 16:31:49
Run 16.9k 00:46:36 10:01:42 989 792 150 7.12 / 08:25 17:18:26
Run 20.2k 00:28:00 10:29:43 987 790 150 7.11 / 08:25 17:46:28
Run 22.3k 00:19:25 10:49:09 994 794 151 7.05 / 08:30 18:05:54
Run 27.3k 00:44:54 11:34:05 982 786 150 6.97 / 08:35 18:50:49
Run 30.7k 00:29:59 12:04:05 982 785 150 6.95 / 08:37 19:20:50
Run 32.7k 00:20:24 12:24:31 985 788 150 6.88 / 08:43 19:41:15
Run 37.8k 00:49:12 13:13:45 986 788 150 6.78 / 08:50 20:30:29
Run 41.1k 00:30:33 13:44:19 991 792 149 6.75 / 08:52 21:01:03
Run 42.2k 00:10:20 13:54:40 992 794 149 6.74 / 08:53 21:11:25