1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Michael LIDDELOW (#400)
Finished
GUN TIME:  14:19:09
Place
870  OF 1169
Male
715  OF 940
50-54
84  OF 117

Swim 01:11:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:11:33 01:11:33 435 371 40 3.18 / 18:49 08:22:24

T1 00:06:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:12 01:17:46 404 338 31 - / - 08:28:37

Cycle 06:06:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:39:34 01:57:21 535 477 58 31.23 / 01:55 09:08:12
Bike 44k 00:43:54 02:41:16 496 446 55 31.62 / 01:53 09:52:07
Bike 61.5k 00:33:08 03:14:25 515 460 56 31.63 / 01:53 10:25:16
Bike 75k 00:25:23 03:39:50 541 481 58 31.67 / 01:53 10:50:41
Bike 80k 00:08:59 03:48:50 540 480 58 31.77 / 01:53 10:59:41
Bike 90k 00:19:14 04:08:05 546 485 57 31.7 / 01:53 11:18:56
Bike 110.4k 00:41:54 04:50:01 536 478 56 31.2 / 01:55 12:00:52
Bike 133.8k 00:49:41 05:39:44 564 499 60 30.64 / 01:57 12:50:35
Bike 151.3k 00:38:56 06:18:41 583 512 62 30.17 / 01:59 13:29:32
Bike 164.8k 00:29:45 06:48:27 606 527 63 29.9 / 02:00 13:59:18
Bike 169.8k 00:10:36 06:59:05 617 536 63 29.85 / 02:00 14:09:56
Bike 180k 00:24:51 07:23:57 627 543 65 29.49 / 02:02 14:34:48

T2 00:05:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:37 07:29:36 402 330 31 - / - 14:40:27

Run 06:49:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:08:29 07:38:06 802 672 72 9.89 / 06:03 14:48:57
Run 6.5k 00:44:53 08:23:01 1017 816 97 7.3 / 08:12 15:33:52
Run 9.8k 00:30:13 08:53:14 1059 845 102 7.03 / 08:31 16:04:05
Run 11.8k 00:18:59 09:12:14 1053 841 100 6.89 / 08:41 16:23:05
Run 16.9k 00:48:49 10:01:04 1056 843 100 6.69 / 08:57 17:11:55
Run 20.2k 00:34:34 10:35:40 1080 862 104 6.51 / 09:12 17:46:31
Run 22.3k 00:18:36 10:54:17 1070 853 102 6.53 / 09:10 18:05:08
Run 27.3k 00:55:33 11:49:52 1087 867 103 6.29 / 09:31 19:00:43
Run 30.7k 00:34:42 12:24:36 1093 873 108 6.24 / 09:36 19:35:27
Run 32.7k 00:20:57 12:45:35 1092 872 108 6.2 / 09:39 19:56:26
Run 37.8k 00:49:35 13:35:11 1078 860 105 6.2 / 09:40 20:46:02
Run 41.1k 00:35:31 14:10:43 1086 867 107 6.14 / 09:45 21:21:34
Run 42.2k 00:08:23 14:19:08 1079 861 105 6.18 / 09:42 21:29:59