1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Makoto TAKESAKO (#403)
Finished
GUN TIME:  12:45:44
Place
616  OF 1169
Male
530  OF 940
50-54
56  OF 117

Swim 01:17:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:17:52 01:17:52 621 524 64 2.92 / 20:29 08:33:25

T1 00:11:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:49 01:29:42 907 725 84 - / - 08:45:15

Cycle 05:58:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:41:43 02:11:27 735 637 78 29.62 / 02:01 09:27:00
Bike 44k 00:46:26 02:57:55 674 586 72 29.93 / 02:00 10:13:28
Bike 61.5k 00:32:36 03:30:32 624 548 66 30.54 / 01:57 10:46:05
Bike 75k 00:24:38 03:55:12 605 531 64 30.93 / 01:56 11:10:45
Bike 80k 00:09:10 04:04:23 607 533 64 31.03 / 01:56 11:19:57
Bike 90k 00:19:32 04:23:57 608 533 63 30.99 / 01:56 11:39:30
Bike 110.4k 00:43:37 05:07:36 608 530 64 30.4 / 01:58 12:23:09
Bike 133.8k 00:47:10 05:54:48 586 514 63 30.28 / 01:58 13:10:21
Bike 151.3k 00:34:26 06:29:15 572 504 60 30.3 / 01:58 13:44:48
Bike 164.8k 00:26:14 06:55:31 562 495 58 30.35 / 01:58 14:11:04
Bike 169.8k 00:09:11 07:04:44 558 492 58 30.41 / 01:58 14:20:17
Bike 180k 00:23:01 07:27:47 560 492 58 30.16 / 01:59 14:43:20

T2 00:09:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:47 07:37:35 820 653 71 - / - 14:53:08

Run 05:08:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:15:09 07:52:46 1150 923 114 5.53 / 10:49 15:08:19
Run 6.5k 00:35:24 08:28:11 948 767 84 7.71 / 07:46 15:43:44
Run 9.8k 00:23:13 08:51:25 894 733 77 7.96 / 07:31 16:06:58
Run 11.8k 00:14:50 09:06:17 864 711 77 7.98 / 07:30 16:21:50
Run 16.9k 00:39:14 09:45:32 836 683 74 7.92 / 07:34 17:01:05
Run 20.2k 00:21:58 10:07:32 782 642 68 8.08 / 07:25 17:23:05
Run 22.3k 00:14:32 10:22:06 756 622 66 8.13 / 07:22 17:37:39
Run 27.3k 00:37:30 10:59:37 717 584 57 8.1 / 07:23 18:15:10
Run 30.7k 00:23:02 11:22:40 697 569 56 8.18 / 07:19 18:38:13
Run 32.7k 00:15:48 11:38:30 687 561 55 8.14 / 07:22 18:54:03
Run 37.8k 00:37:32 12:16:03 664 550 55 8.14 / 07:21 19:31:36
Run 41.1k 00:22:07 12:38:11 644 534 54 8.2 / 07:18 19:53:44
Run 42.2k 00:07:30 12:45:43 643 533 52 8.21 / 07:18 20:01:16