1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Paul CORNWALL (#670)
Finished
GUN TIME:  12:56:40
Place
651  OF 1169
Male
556  OF 940
35-39
113  OF 165

Swim 01:10:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:10:35 01:10:35 402 343 62 3.23 / 18:34 08:19:54

T1 00:08:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 01:19:26 681 555 104 - / - 08:28:46

Cycle 06:12:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:40:49 02:00:17 643 558 99 30.27 / 01:58 09:09:36
Bike 44k 00:44:52 02:45:10 581 512 92 30.79 / 01:56 09:54:30
Bike 61.5k 00:32:55 03:18:07 569 500 89 31.09 / 01:55 10:27:27
Bike 75k 00:25:49 03:43:57 586 515 95 31.14 / 01:55 10:53:17
Bike 80k 00:09:31 03:53:30 600 528 98 31.15 / 01:55 11:02:50
Bike 90k 00:20:19 04:13:51 613 538 98 30.96 / 01:56 11:23:10
Bike 110.4k 00:44:57 04:58:49 625 545 99 30.19 / 01:59 12:08:09
Bike 133.8k 00:50:05 05:48:55 631 547 100 29.79 / 02:00 12:58:15
Bike 151.3k 00:38:51 06:27:47 655 564 102 29.44 / 02:02 13:37:07
Bike 164.8k 00:29:09 06:56:58 669 577 103 29.29 / 02:02 14:06:18
Bike 169.8k 00:10:21 07:07:20 675 580 104 29.28 / 02:02 14:16:40
Bike 180k 00:24:08 07:31:30 676 580 104 29.02 / 02:04 14:40:49

T2 00:11:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:33 07:43:04 951 755 134 - / - 14:52:24

Run 05:13:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:08:25 07:51:30 792 663 133 9.97 / 06:00 15:00:50
Run 6.5k 00:34:33 08:26:05 729 616 126 9.06 / 06:36 15:35:25
Run 9.8k 00:22:35 08:48:42 712 599 121 8.96 / 06:41 15:58:02
Run 11.8k 00:16:22 09:05:06 742 622 124 8.63 / 06:57 16:14:26
Run 16.9k 00:38:14 09:43:22 739 610 123 8.43 / 07:07 16:52:41
Run 20.2k 00:23:49 10:07:12 717 591 119 8.41 / 07:08 17:16:32
Run 22.3k 00:15:16 10:22:29 699 576 119 8.39 / 07:08 17:31:49
Run 27.3k 00:40:38 11:03:08 701 573 116 8.18 / 07:19 18:12:28
Run 30.7k 00:24:06 11:27:16 689 563 115 8.21 / 07:18 18:36:35
Run 32.7k 00:16:44 11:44:01 689 563 115 8.14 / 07:22 18:53:21
Run 37.8k 00:41:04 12:25:06 688 566 115 8.04 / 07:27 19:34:26
Run 41.1k 00:24:35 12:49:43 685 563 113 8.04 / 07:27 19:59:02
Run 42.2k 00:06:54 12:56:39 676 559 112 8.07 / 07:25 20:05:58