1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Pawel MICHALAK (#734)
Finished
GUN TIME:  11:52:50
Place
429  OF 1169
Male
371  OF 940
35-39
74  OF 165

Swim 01:30:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:30:22 01:30:22 956 779 138 2.52 / 23:46 08:40:40

T1 00:07:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:52 01:38:16 578 476 91 - / - 08:48:34

Cycle 05:39:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:39:14 02:17:32 505 455 84 31.49 / 01:54 09:27:50
Bike 44k 00:42:57 03:00:30 445 405 72 32.1 / 01:52 10:10:49
Bike 61.5k 00:31:41 03:32:13 431 394 71 32.38 / 01:51 10:42:31
Bike 75k 00:23:31 03:55:46 420 384 67 32.73 / 01:49 11:06:04
Bike 80k 00:08:04 04:03:51 407 373 65 32.97 / 01:49 11:14:09
Bike 90k 00:17:40 04:21:32 397 365 64 33.07 / 01:48 11:31:51
Bike 110.4k 00:38:31 05:00:04 368 339 58 32.82 / 01:49 12:10:23
Bike 133.8k 00:45:14 05:45:20 368 337 58 32.49 / 01:50 12:55:38
Bike 151.3k 00:33:45 06:19:07 371 338 59 32.32 / 01:51 13:29:25
Bike 164.8k 00:26:34 06:45:43 382 347 61 32.16 / 01:51 13:56:01
Bike 169.8k 00:09:30 06:55:14 388 351 62 32.14 / 01:51 14:05:32
Bike 180k 00:22:39 07:17:55 395 355 64 31.79 / 01:53 14:28:13

T2 00:08:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:35 07:26:31 725 582 114 - / - 14:36:50

Run 04:26:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:06:24 07:32:57 220 196 43 13.11 / 04:34 14:43:15
Run 6.5k 00:27:51 08:00:49 308 271 56 11.37 / 05:16 15:11:07
Run 9.8k 00:21:24 08:22:14 427 376 72 10.55 / 05:40 15:32:32
Run 11.8k 00:13:48 08:36:03 451 395 74 10.18 / 05:53 15:46:22
Run 16.9k 00:31:52 09:07:57 440 382 74 9.99 / 06:00 16:18:15
Run 20.2k 00:24:08 09:32:06 477 411 83 9.65 / 06:12 16:42:24
Run 22.3k 00:15:21 09:47:28 483 414 84 9.49 / 06:19 16:57:47
Run 27.3k 00:35:28 10:22:57 476 406 83 9.28 / 06:27 17:33:16
Run 30.7k 00:22:06 10:45:05 467 401 81 9.27 / 06:28 17:55:23
Run 32.7k 00:12:33 10:57:39 451 388 78 9.29 / 06:27 18:07:57
Run 37.8k 00:30:16 11:27:56 411 353 75 9.39 / 06:23 18:38:15
Run 41.1k 00:18:48 11:46:45 388 332 71 9.47 / 06:19 18:57:04
Run 42.2k 00:06:02 11:52:49 384 329 71 9.5 / 06:18 19:03:07