IRONMAN Western Australia (2019)
Raoul Franco RAMOS (#931)
Finished
GUN TIME:
14:25:35
Place
892
OF
1169
Male
732
OF
940
40-44
122
OF
163
Swim 01:24:59 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:24:59 | 01:24:59 | 823 | 679 | 108 | 2.68 / 22:22 | 08:46:42 |
T1 00:10:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:24 | 01:35:25 | 804 | 647 | 112 | - / - | 08:57:07 |
Cycle 06:30:59 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:42:55 | 02:18:21 | 837 | 718 | 129 | 28.79 / 02:05 | 09:40:04 |
Bike 44k | 00:47:35 | 03:05:57 | 776 | 673 | 120 | 29.16 / 02:03 | 10:27:40 |
Bike 61.5k | 00:36:02 | 03:42:01 | 787 | 676 | 120 | 29.15 / 02:03 | 11:03:43 |
Bike 75k | 00:27:44 | 04:09:46 | 808 | 693 | 123 | 29.15 / 02:03 | 11:31:29 |
Bike 80k | 00:09:51 | 04:19:39 | 814 | 698 | 124 | 29.22 / 02:03 | 11:41:21 |
Bike 90k | 00:21:20 | 04:41:00 | 829 | 709 | 126 | 29.09 / 02:03 | 12:02:43 |
Bike 110.4k | 00:49:06 | 05:30:08 | 850 | 720 | 124 | 28.22 / 02:07 | 12:51:51 |
Bike 133.8k | 00:51:11 | 06:21:21 | 827 | 700 | 122 | 28.07 / 02:08 | 13:43:04 |
Bike 151.3k | 00:39:10 | 07:00:32 | 815 | 689 | 121 | 27.92 / 02:08 | 14:22:15 |
Bike 164.8k | 00:29:29 | 07:30:03 | 814 | 689 | 120 | 27.88 / 02:09 | 14:51:45 |
Bike 169.8k | 00:10:19 | 07:40:23 | 814 | 689 | 120 | 27.91 / 02:08 | 15:02:06 |
Bike 180k | 00:26:00 | 08:06:25 | 821 | 693 | 122 | 27.62 / 02:10 | 15:28:08 |
T2 00:07:19 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:19 | 08:13:46 | 587 | 475 | 79 | - / - | 15:35:29 |
Run 06:11:47 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:12 | 08:23:00 | 902 | 738 | 128 | 9.12 / 06:34 | 15:44:42 |
Run 6.5k | 00:40:16 | 09:03:17 | 929 | 753 | 131 | 7.87 / 07:36 | 16:24:59 |
Run 9.8k | 00:25:44 | 09:29:02 | 915 | 746 | 130 | 7.81 / 07:40 | 16:50:45 |
Run 11.8k | 00:17:50 | 09:46:53 | 938 | 758 | 132 | 7.6 / 07:53 | 17:08:36 |
Run 16.9k | 00:45:38 | 10:32:33 | 957 | 771 | 133 | 7.3 / 08:12 | 17:54:15 |
Run 20.2k | 00:28:44 | 11:01:18 | 957 | 768 | 133 | 7.23 / 08:17 | 18:23:01 |
Run 22.3k | 00:18:18 | 11:19:38 | 959 | 768 | 132 | 7.19 / 08:20 | 18:41:21 |
Run 27.3k | 00:46:44 | 12:06:23 | 965 | 774 | 132 | 7.04 / 08:31 | 19:28:06 |
Run 30.7k | 00:29:44 | 12:36:09 | 967 | 774 | 130 | 7.02 / 08:32 | 19:57:51 |
Run 32.7k | 00:19:28 | 12:55:38 | 967 | 774 | 129 | 6.96 / 08:37 | 20:17:21 |
Run 37.8k | 00:48:48 | 13:44:28 | 971 | 778 | 130 | 6.85 / 08:44 | 21:06:11 |
Run 41.1k | 00:30:39 | 14:15:08 | 973 | 779 | 132 | 6.82 / 08:47 | 21:36:51 |
Run 42.2k | 00:10:25 | 14:25:34 | 978 | 784 | 131 | 6.81 / 08:48 | 21:47:17 |
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