1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Michael SPENCER (#943)
Finished
GUN TIME:  15:24:23
Place
1030  OF 1169
Male
831  OF 940
40-44
134  OF 163

Swim 01:31:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:31:40 01:31:40 985 802 131 2.48 / 24:07 08:45:07

T1 00:08:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:30 01:40:12 645 526 89 - / - 08:53:39

Cycle 06:23:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:41:07 02:21:20 667 577 107 30.05 / 01:59 09:34:47
Bike 44k 00:46:51 03:08:13 661 577 108 30 / 01:59 10:21:39
Bike 61.5k 00:33:40 03:41:54 646 567 106 30.32 / 01:58 10:55:21
Bike 75k 00:24:55 04:06:51 630 552 104 30.69 / 01:57 11:20:17
Bike 80k 00:08:59 04:15:51 624 548 103 30.84 / 01:56 11:29:18
Bike 90k 00:19:51 04:35:44 630 550 103 30.76 / 01:57 11:49:11
Bike 110.4k 00:47:06 05:22:52 670 579 105 29.75 / 02:01 12:36:19
Bike 133.8k 00:52:40 06:15:33 705 605 107 29.15 / 02:03 13:29:00
Bike 151.3k 00:38:54 06:54:28 711 609 108 28.88 / 02:04 14:07:55
Bike 164.8k 00:34:22 07:28:52 762 651 113 28.36 / 02:06 14:42:19
Bike 169.8k 00:09:57 07:38:50 762 651 113 28.4 / 02:06 14:52:17
Bike 180k 00:24:28 08:03:20 756 645 112 28.18 / 02:07 15:16:47

T2 00:20:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:05 08:23:27 1139 911 158 - / - 15:36:54

Run 07:00:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:10:40 08:34:08 1038 836 145 7.87 / 07:37 15:47:35
Run 6.5k 00:52:05 09:26:14 1126 902 154 6.21 / 09:39 16:39:41
Run 9.8k 00:33:04 09:59:20 1136 909 156 6.13 / 09:46 17:12:47
Run 11.8k 00:19:47 10:19:08 1132 905 154 6.12 / 09:48 17:32:35
Run 16.9k 00:59:03 11:18:13 1147 920 160 5.8 / 10:20 18:31:40
Run 20.2k 00:23:34 11:41:49 1133 906 152 6.11 / 09:49 18:55:16
Run 22.3k 00:18:48 12:00:39 1129 902 153 6.16 / 09:44 19:14:05
Run 27.3k 00:52:02 12:52:42 1120 893 154 6.08 / 09:51 20:06:09
Run 30.7k 00:36:38 13:29:22 1125 897 155 6.02 / 09:57 20:42:49
Run 32.7k 00:26:26 13:55:50 1134 906 158 5.9 / 10:09 21:09:17
Run 37.8k 00:49:34 14:45:26 1118 893 155 5.93 / 10:06 21:58:53
Run 41.1k 00:29:12 15:14:40 1110 885 153 5.99 / 10:00 22:28:06
Run 42.2k 00:09:41 15:24:22 1107 883 153 6.01 / 09:58 22:37:49