1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Thiam Poh YOW (#966)
Finished
GUN TIME:  13:33:37
Place
759  OF 1169
Male
632  OF 940
40-44
110  OF 163

Swim 01:36:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:36:51 01:36:51 1038 837 139 2.35 / 25:29 08:47:42

T1 00:09:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:29 01:46:20 729 591 103 - / - 08:57:11

Cycle 06:21:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:40:46 02:27:08 633 552 104 30.31 / 01:58 09:37:58
Bike 44k 00:46:28 03:13:37 635 557 104 30.25 / 01:59 10:24:28
Bike 61.5k 00:32:39 03:46:17 600 528 98 30.76 / 01:57 10:57:08
Bike 75k 00:24:03 04:10:22 578 509 94 31.24 / 01:55 11:21:12
Bike 80k 00:08:48 04:19:11 576 506 93 31.4 / 01:54 11:30:02
Bike 90k 00:19:03 04:38:16 575 507 93 31.41 / 01:54 11:49:06
Bike 110.4k 00:48:57 05:27:14 643 559 103 29.98 / 02:00 12:38:04
Bike 133.8k 00:51:22 06:18:37 664 573 104 29.48 / 02:02 13:29:28
Bike 151.3k 00:41:21 06:59:59 704 602 105 28.94 / 02:04 14:10:50
Bike 164.8k 00:33:27 07:33:27 751 641 112 28.48 / 02:06 14:44:18
Bike 169.8k 00:09:55 07:43:24 750 640 112 28.53 / 02:06 14:54:15
Bike 180k 00:24:22 08:07:48 748 638 111 28.31 / 02:07 15:18:39

T2 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:04 08:14:54 550 445 74 - / - 15:25:44

Run 05:18:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:10:14 08:25:09 1004 811 139 8.2 / 07:18 15:35:59
Run 6.5k 00:34:36 08:59:47 803 662 120 8.69 / 06:54 16:10:37
Run 9.8k 00:22:13 09:22:01 761 635 114 8.76 / 06:50 16:32:51
Run 11.8k 00:14:17 09:36:20 728 611 109 8.69 / 06:53 16:47:10
Run 16.9k 00:37:25 10:13:46 715 595 105 8.53 / 07:01 17:24:36
Run 20.2k 00:25:25 10:39:12 721 593 106 8.39 / 07:08 17:50:02
Run 22.3k 00:15:37 10:54:50 705 581 103 8.36 / 07:10 18:05:40
Run 27.3k 00:41:01 11:35:52 707 578 101 8.15 / 07:21 18:46:43
Run 30.7k 00:24:44 12:00:38 704 573 100 8.16 / 07:21 19:11:28
Run 32.7k 00:16:14 12:16:54 696 568 100 8.1 / 07:24 19:27:44
Run 37.8k 00:40:40 12:57:35 692 569 100 8.02 / 07:28 20:08:26
Run 41.1k 00:26:14 13:23:51 700 574 101 7.98 / 07:31 20:34:41
Run 42.2k 00:09:44 13:33:36 709 581 101 7.94 / 07:33 20:44:26