18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Massimo RAMPADO (#23)
Finished
GUN TIME:  04:43:09
Place
31  OF 1017
Male
30  OF 888
40-44
7  OF 214

Swim 00:34:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:35 00:34:35 65 54 13 3.29 / 18:12 07:01:02

T1 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:03 00:36:39 16 15 6 - / - 07:03:05

Cycle 02:17:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:36:24 01:13:03 35 35 9 36.58 / 01:38 07:39:29
Bike 30k 00:11:21 01:24:25 29 29 8 37.68 / 01:35 07:50:51
Bike 52k 00:32:20 01:56:45 22 22 6 38.79 / 01:32 08:23:12
Bike 74k 00:34:09 02:30:55 20 20 5 38.64 / 01:33 08:57:21
Cycle 00:23:41 02:54:37 19 19 5 39.13 / 01:31 09:21:03

T2 00:02:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:06 02:56:43 38 34 8 - / - 09:23:09

Run 01:46:26 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:14:59 03:11:43 71 65 15 12.4 / 04:50 09:38:09
Run 7k 00:19:23 03:31:07 71 66 18 12.21 / 04:54 09:57:33
Run 10k 00:14:45 03:45:52 67 62 14 12.2 / 04:54 10:12:18
Run 13.8k 00:20:21 04:06:13 67 62 15 11.91 / 05:02 10:32:39
Run 16.9k 00:15:19 04:21:32 67 62 15 11.95 / 05:01 10:47:58
Run 00:21:37 04:43:09 65 60 15 11.83 / 05:04 11:09:36