18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Watchapon RUNGRUANGSAKHON (#468)
Finished
GUN TIME:  07:37:48
Place
844  OF 1017
Male
734  OF 888
40-44
170  OF 214

Swim 00:58:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:58:55 00:58:55 895 780 188 1.93 / 31:01 07:37:08

T1 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 01:03:45 501 428 102 - / - 07:41:58

Cycle 03:28:49 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:45:40 01:49:25 568 513 121 29.16 / 02:03 08:27:38
Bike 30k 00:14:05 02:03:30 532 482 118 30.11 / 01:59 08:41:43
Bike 52k 00:40:35 02:44:06 512 463 115 30.97 / 01:56 09:22:19
Bike 74k 00:44:49 03:28:56 507 458 112 30.41 / 01:58 10:07:09
Cycle 01:03:38 04:32:34 911 805 195 25.85 / 02:19 11:10:47

T2 00:10:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:17 04:42:52 981 856 207 - / - 11:21:04

Run 02:54:56 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:28:56 05:11:48 917 795 191 6.42 / 09:20 11:50:01
Run 7k 00:32:34 05:44:23 875 760 182 6.82 / 08:47 12:22:35
Run 10k 00:22:45 06:07:08 800 690 159 7.12 / 08:25 12:45:21
Run 13.8k 00:30:41 06:37:49 758 656 151 7.2 / 08:19 13:16:02
Run 16.9k 00:26:39 07:04:28 754 651 150 7.16 / 08:22 13:42:41
Run 00:33:20 07:37:48 722 624 142 7.2 / 08:19 14:16:01