6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Rob Dendle (#2003)
Club: Fitzroy Frogs Triathlon Club
Finished
GUN TIME:  04:20:33
Place
3  OF 916
Male
3  OF 553
30-34
3  OF 97

Swim 00:29:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:02 00:29:02 83 61 16 3.92 / 15:17

T1 00:03:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:04 00:32:07 54 41 11 - / -

Cycle 02:24:25 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:43 00:34:51 134 123 36 30.86 / 01:56
Bike 18.7k 00:26:24 01:01:17 6 6 3 38.5 / 01:33
Bike 31.3k 00:17:04 01:18:22 5 5 3 40.62 / 01:28
Bike 44.2k 00:23:04 01:41:27 7 7 3 38.26 / 01:34
Bike 61.6k 00:28:15 02:09:43 7 7 3 37.87 / 01:35
Bike 77.2k 00:25:41 02:35:26 7 7 3 37.56 / 01:35
Bike 85k 00:15:43 02:51:10 4 4 3 36.68 / 01:38
Bike 00:05:21 02:56:33 4 4 3 36.85 / 01:37

T2 00:01:59 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:59 02:58:34 15 12 6 - / -

Run 01:21:56 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:05:40 03:04:16 14 14 4 14.78 / 04:03
Run 3.7k 00:08:34 03:12:52 9 9 4 15.55 / 03:51
Run 6k 00:09:00 03:21:53 8 8 4 15.44 / 03:53
Run 8k 00:07:49 03:29:44 8 8 4 15.41 / 03:53
Run 9.1k 00:04:53 03:34:38 7 7 4 15.14 / 03:57
Run 10.4k 00:04:47 03:39:27 7 7 4 15.27 / 03:55
Run 11.8k 00:05:45 03:45:13 7 7 4 15.18 / 03:57
Run 14k 00:08:42 03:53:57 6 6 4 15.17 / 03:57
Run 16.4k 00:09:11 04:03:09 6 6 4 15.23 / 03:56
Run 18.4k 00:07:56 04:11:07 6 6 4 15.22 / 03:56
Run 19.4k 00:04:55 04:16:03 6 6 4 15.02 / 03:59
Run 00:04:27 04:20:32 6 6 4 15.37 / 03:54