6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Darryl Swift (#2134)
Club: Swiftmultisport
Finished
GUN TIME:  04:58:19
Place
70  OF 916
Male
65  OF 553
35-39
9  OF 84

Swim 00:26:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:26:06 00:26:06 23 19 3 4.36 / 13:44

T1 00:03:37 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:37 00:29:44 130 93 17 - / -

Cycle 02:37:41 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:34 00:32:20 57 53 10 32.54 / 01:50
Bike 18.7k 00:28:34 01:00:56 58 58 7 35.99 / 01:40
Bike 31.3k 00:18:42 01:19:39 66 66 10 37.64 / 01:35
Bike 44.2k 00:25:05 01:44:45 69 69 11 35.35 / 01:41
Bike 61.6k 00:30:38 02:15:25 61 61 11 34.98 / 01:42
Bike 77.2k 00:28:59 02:44:25 74 74 12 34.39 / 01:44
Bike 85k 00:17:27 03:01:53 71 70 11 33.52 / 01:47
Bike 00:05:32 03:07:26 68 68 11 33.75 / 01:46

T2 00:01:37 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:37 03:09:04 1 1 1 - / -

Run 01:49:12 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:59 03:16:05 172 139 22 12.01 / 04:59
Run 3.7k 00:11:19 03:27:25 201 156 22 12.11 / 04:57
Run 6k 00:12:06 03:39:33 210 161 20 11.81 / 05:04
Run 8k 00:09:58 03:49:33 187 150 19 11.86 / 05:03
Run 9.1k 00:06:26 03:56:00 185 147 18 11.63 / 05:09
Run 10.4k 00:06:27 04:02:29 185 147 18 11.68 / 05:08
Run 11.8k 00:08:06 04:10:36 181 144 19 11.51 / 05:12
Run 14k 00:13:06 04:23:43 192 151 19 11.25 / 05:19
Run 16.4k 00:12:16 04:36:01 184 146 17 11.32 / 05:18
Run 18.4k 00:10:01 04:46:04 168 136 16 11.38 / 05:16
Run 19.4k 00:06:16 04:52:22 162 129 16 11.27 / 05:19
Run 00:05:55 04:58:18 163 130 16 11.53 / 05:12