6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

James Courtney (#2138)
Club: Pursue Triathlon Club
Finished
GUN TIME:  05:07:50
Place
108  OF 916
Male
95  OF 553
40-44
10  OF 72

Swim 00:40:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:29 00:40:29 713 462 63 2.81 / 21:18

T1 00:04:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:35 00:45:05 315 203 25 - / -

Cycle 02:43:11 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:56 00:48:03 333 265 38 28.58 / 02:05
Bike 18.7k 00:30:13 01:18:17 188 171 30 33.81 / 01:46
Bike 31.3k 00:19:32 01:37:51 171 155 28 35.6 / 01:41
Bike 44.2k 00:26:05 02:03:58 162 147 23 33.62 / 01:47
Bike 61.6k 00:31:47 02:35:47 134 121 17 33.39 / 01:47
Bike 77.2k 00:28:45 03:04:34 117 107 16 33.21 / 01:48
Bike 85k 00:17:44 03:22:20 108 99 14 32.43 / 01:50
Bike 00:05:56 03:28:18 108 100 14 32.61 / 01:50

T2 00:03:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:09 03:31:29 192 127 14 - / -

Run 01:36:19 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:47 03:38:17 121 100 10 12.36 / 04:51
Run 3.7k 00:10:18 03:48:37 98 84 9 12.97 / 04:37
Run 6k 00:10:32 03:59:10 79 70 7 13.01 / 04:36
Run 8k 00:09:12 04:08:23 73 66 6 13.01 / 04:36
Run 9.1k 00:05:37 04:14:01 69 62 5 12.83 / 04:40
Run 10.4k 00:05:26 04:19:28 65 58 5 13 / 04:36
Run 11.8k 00:06:49 04:26:19 59 53 5 12.91 / 04:38
Run 14k 00:10:26 04:36:47 54 48 3 12.86 / 04:39
Run 16.4k 00:10:47 04:47:35 50 46 3 12.93 / 04:38
Run 18.4k 00:09:31 04:57:07 49 45 3 12.89 / 04:39
Run 19.4k 00:05:37 05:02:46 45 41 3 12.75 / 04:42
Run 00:05:02 05:07:49 45 41 3 13.08 / 04:35