6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Ken Adriaansen (#2167)
Club: Redcliffe Tri Club
Finished
GUN TIME:  06:24:37
Place
581  OF 916
Male
407  OF 553
60-64
13  OF 17

Swim 00:49:15 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:49:15 00:49:15 859 531 16 2.31 / 25:55

T1 00:07:08 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:08 00:56:25 735 447 14 - / -

Cycle 03:23:17 88.7km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:01 00:59:27 429 326 11 27.76 / 02:09
Bike 18.7k 00:34:39 01:34:07 578 425 13 29.76 / 02:00
Bike 31.3k 00:22:49 01:56:58 592 437 14 31.02 / 01:56
Bike 44.2k 00:32:28 02:29:28 626 452 14 28.5 / 02:06
Bike 61.6k 00:40:08 03:09:37 629 457 15 27.75 / 02:09
Bike 77.2k 00:37:40 03:47:18 635 459 15 27.1 / 02:12
Bike 85k 00:24:53 04:12:13 639 459 16 26.04 / 02:18
Bike 00:07:28 04:19:43 637 459 16 26.18 / 02:17

T2 00:06:19 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:06:19 04:26:05 689 442 14 - / -

Run 01:58:31 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.4k 00:07:36 04:33:41 307 230 9 11.04 / 05:25
Run 3.7k 00:12:02 04:45:44 321 231 10 11.28 / 05:18
Run 6k 00:12:16 04:58:02 279 210 8 11.26 / 05:19
Run 8k 00:10:59 05:09:02 273 205 9 11.17 / 05:22
Run 9.1k 00:07:20 05:16:23 283 210 8 10.85 / 05:31
Run 10.4k 00:06:40 05:23:05 280 207 8 10.94 / 05:28
Run 11.8k 00:09:02 05:32:09 301 220 8 10.71 / 05:35
Run 14k 00:12:53 05:45:03 293 210 8 10.63 / 05:38
Run 16.4k 00:13:40 05:58:45 293 210 8 10.61 / 05:39
Run 18.4k 00:11:38 06:10:24 290 207 8 10.58 / 05:40
Run 19.4k 00:07:28 06:17:54 287 202 8 10.4 / 05:45
Run 00:06:40 06:24:36 292 206 8 10.63 / 05:38