6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Emily Johnston (#2226)
Finished
GUN TIME:  06:09:02
Place
469  OF 916
Female
129  OF 363
18-24
5  OF 17

Swim 00:36:59 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:36:59 00:36:59 542 180 10 3.08 / 19:28

T1 00:05:25 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:05:25 00:42:25 501 180 8 - / -

Cycle 03:23:47 88.7km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 1.4k 00:02:52 00:45:19 265 49 4 29.2 / 02:03
Bike 18.7k 00:34:26 01:19:46 553 143 5 30.05 / 01:59
Bike 31.3k 00:23:44 01:43:32 618 168 8 30.73 / 01:57
Bike 44.2k 00:32:08 02:15:42 632 177 8 28.43 / 02:06
Bike 61.6k 00:41:30 02:57:14 648 183 8 27.41 / 02:11
Bike 77.2k 00:37:55 03:35:10 648 184 8 26.81 / 02:14
Bike 85k 00:24:28 03:59:40 650 187 10 25.85 / 02:19
Bike 00:06:32 04:06:14 643 183 9 26.11 / 02:17

T2 00:03:45 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:03:45 04:10:00 298 102 7 - / -

Run 01:59:00 21.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.4k 00:06:21 04:16:23 59 7 3 13.19 / 04:32
Run 3.7k 00:11:09 04:27:34 126 25 4 12.65 / 04:44
Run 6k 00:11:48 04:39:23 152 30 4 12.25 / 04:53
Run 8k 00:10:34 04:49:59 172 32 4 12.01 / 04:59
Run 9.1k 00:06:31 04:56:31 172 32 4 11.74 / 05:06
Run 10.4k 00:06:49 05:03:22 184 38 4 11.69 / 05:07
Run 11.8k 00:08:26 05:11:50 186 39 4 11.45 / 05:14
Run 14k 00:13:10 05:25:02 199 45 4 11.19 / 05:21
Run 16.4k 00:14:20 05:39:24 225 54 4 11 / 05:26
Run 18.4k 00:13:20 05:52:45 256 70 5 10.74 / 05:34
Run 19.4k 00:08:39 06:01:25 282 82 5 10.44 / 05:44
Run 00:07:35 06:09:01 297 88 5 10.58 / 05:40