6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Emily Lewis (#2342)
Finished
GUN TIME:  06:32:45
Place
619  OF 916
Female
198  OF 363
25-29
35  OF 52

Swim 00:34:46 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:34:46 00:34:46 401 124 27 3.27 / 18:18

T1 00:04:12 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:12 00:38:59 237 82 19 - / -

Cycle 03:39:39 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:26 00:42:27 743 259 46 24.36 / 02:27
Bike 18.7k 00:38:56 01:21:25 809 292 45 26.45 / 02:16
Bike 31.3k 00:25:06 01:46:32 798 284 45 27.8 / 02:09
Bike 44.2k 00:35:31 02:22:05 794 282 45 25.72 / 02:19
Bike 61.6k 00:43:29 03:05:35 788 277 45 25.21 / 02:22
Bike 77.2k 00:39:46 03:45:23 783 274 45 24.85 / 02:24
Bike 85k 00:25:33 04:10:57 786 276 44 24.06 / 02:29
Bike 00:07:41 04:18:39 784 275 44 24.22 / 02:28

T2 00:03:23 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:23 04:22:04 238 86 19 - / -

Run 02:10:38 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:08:45 04:30:51 610 198 37 9.58 / 06:15
Run 3.7k 00:13:30 04:44:23 585 191 35 9.95 / 06:01
Run 6k 00:14:09 04:58:33 556 179 34 9.87 / 06:04
Run 8k 00:12:36 05:11:11 558 181 33 9.77 / 06:08
Run 9.1k 00:07:52 05:19:04 552 179 33 9.58 / 06:15
Run 10.4k 00:07:34 05:26:40 547 174 32 9.66 / 06:12
Run 11.8k 00:09:44 05:36:26 544 177 32 9.52 / 06:17
Run 14k 00:13:59 05:50:26 515 168 31 9.5 / 06:18
Run 16.4k 00:14:37 06:05:05 495 161 29 9.55 / 06:16
Run 18.4k 00:12:52 06:17:58 489 158 29 9.52 / 06:17
Run 19.4k 00:07:53 06:25:53 487 161 30 9.4 / 06:22
Run 00:06:49 06:32:44 486 159 30 9.64 / 06:13