6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Tilly Pascoe (#2351)
Finished
GUN TIME:  06:00:15
Place
402  OF 916
Female
104  OF 363
25-29
21  OF 52

Swim 00:35:48 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:35:48 00:35:48 461 142 31 3.18 / 18:50

T1 00:03:53 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:53 00:39:41 178 54 9 - / -

Cycle 03:12:25 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:55 00:42:38 319 65 14 28.66 / 02:05
Bike 18.7k 00:34:06 01:16:45 522 127 19 30.28 / 01:58
Bike 31.3k 00:22:55 01:39:42 568 143 26 31.3 / 01:55
Bike 44.2k 00:30:00 02:09:43 537 131 21 29.45 / 02:02
Bike 61.6k 00:38:40 02:48:25 534 129 22 28.71 / 02:05
Bike 77.2k 00:33:51 03:22:17 494 117 18 28.48 / 02:06
Bike 85k 00:22:44 03:45:03 496 120 19 27.51 / 02:10
Bike 00:07:04 03:52:08 494 120 19 27.65 / 02:10

T2 00:03:15 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:15 03:55:24 212 71 16 - / -

Run 02:04:48 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:07:36 04:03:02 308 78 19 11.04 / 05:25
Run 3.7k 00:11:41 04:14:44 276 68 18 11.49 / 05:13
Run 6k 00:12:50 04:27:36 294 77 18 11.18 / 05:21
Run 8k 00:11:34 04:39:11 314 86 19 10.96 / 05:28
Run 9.1k 00:08:36 04:47:49 373 110 23 10.42 / 05:45
Run 10.4k 00:06:52 04:54:43 367 105 22 10.52 / 05:42
Run 11.8k 00:08:46 05:03:30 363 106 22 10.39 / 05:46
Run 14k 00:15:09 05:18:41 399 120 25 10.08 / 05:56
Run 16.4k 00:14:24 05:33:06 401 122 25 10.07 / 05:57
Run 18.4k 00:12:32 05:45:40 396 119 25 10.01 / 05:59
Run 19.4k 00:08:30 05:54:12 405 127 26 9.8 / 06:07
Run 00:06:01 06:00:14 393 123 26 10.09 / 05:56