6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Glenn O'Connell (#2444)
Finished
GUN TIME:  04:55:48
Place
61  OF 916
Male
58  OF 553
30-34
16  OF 97

Swim 00:29:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:30 00:29:30 106 78 21 3.86 / 15:31

T1 00:03:45 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:45 00:33:17 153 111 22 - / -

Cycle 02:33:07 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:42 00:36:01 126 116 31 30.95 / 01:56
Bike 18.7k 00:27:07 01:03:09 16 16 7 37.58 / 01:35
Bike 31.3k 00:17:52 01:21:02 17 17 8 39.33 / 01:31
Bike 44.2k 00:23:39 01:44:42 19 19 9 37.13 / 01:36
Bike 61.6k 00:29:41 02:14:25 23 23 10 36.55 / 01:38
Bike 77.2k 00:28:13 02:42:39 27 27 10 35.8 / 01:40
Bike 85k 00:17:45 03:00:26 31 31 11 34.66 / 01:43
Bike 00:05:58 03:06:25 34 34 12 34.75 / 01:43

T2 00:03:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:12 03:09:39 200 131 28 - / -

Run 01:46:07 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:42 03:16:23 111 94 23 12.51 / 04:47
Run 3.7k 00:10:28 03:26:52 103 87 24 12.9 / 04:39
Run 6k 00:11:05 03:37:59 106 89 24 12.71 / 04:43
Run 8k 00:09:47 03:47:47 104 88 23 12.59 / 04:45
Run 9.1k 00:06:46 03:54:35 117 98 25 12.15 / 04:56
Run 10.4k 00:06:10 04:00:46 120 100 25 12.21 / 04:54
Run 11.8k 00:07:29 04:08:17 123 103 25 12.07 / 04:58
Run 14k 00:12:15 04:20:33 134 110 24 11.84 / 05:03
Run 16.4k 00:12:04 04:32:39 131 108 25 11.85 / 05:03
Run 18.4k 00:10:54 04:43:34 131 107 25 11.75 / 05:06
Run 19.4k 00:06:26 04:50:01 128 103 25 11.59 / 05:10
Run 00:05:44 04:55:47 127 102 25 11.87 / 05:03