6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Luke Ramsay (#2451)
Finished
GUN TIME:  07:51:41
Place
862  OF 916
Male
535  OF 553
30-34
96  OF 97

Swim 00:42:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:42:32 00:42:32 782 499 95 2.67 / 22:23

T1 00:09:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:21 00:51:55 845 519 96 - / -

Cycle 03:52:39 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:39 00:55:36 816 517 93 22.97 / 02:36
Bike 18.7k 00:39:44 01:35:21 833 525 95 25.84 / 02:19
Bike 31.3k 00:26:17 02:01:40 836 529 95 26.93 / 02:13
Bike 44.2k 00:38:12 02:39:54 843 535 96 24.56 / 02:26
Bike 61.6k 00:45:41 03:25:36 836 532 96 24.05 / 02:29
Bike 77.2k 00:44:13 04:09:51 836 527 95 23.4 / 02:33
Bike 85k 00:26:33 04:36:26 837 526 95 22.71 / 02:38
Bike 00:08:09 04:44:36 837 527 95 22.87 / 02:37

T2 00:06:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:12 04:50:50 677 435 88 - / -

Run 03:00:49 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:09:38 05:00:29 731 478 93 8.71 / 06:53
Run 3.7k 00:18:25 05:18:56 814 511 96 7.9 / 07:35
Run 6k 00:17:12 05:36:09 799 504 94 7.94 / 07:33
Run 8k 00:15:34 05:51:44 800 505 95 7.88 / 07:36
Run 9.1k 00:10:44 06:02:30 802 502 95 7.61 / 07:52
Run 10.4k 00:09:43 06:12:14 806 505 95 7.66 / 07:49
Run 11.8k 00:12:35 06:24:51 812 509 96 7.53 / 07:57
Run 14k 00:22:04 06:46:56 823 515 96 7.23 / 08:17
Run 16.4k 00:22:05 07:09:03 831 518 96 7.11 / 08:25
Run 18.4k 00:20:13 07:29:17 848 526 96 6.96 / 08:36
Run 19.4k 00:11:59 07:41:18 853 527 96 6.82 / 08:47
Run 00:10:20 07:51:40 858 530 96 6.96 / 08:36