6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Joe Shew (#2462)
Finished
GUN TIME:  05:07:53
Place
109  OF 916
Male
96  OF 553
30-34
24  OF 97

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:10 00:36:10 491 334 71 3.15 / 19:02

T1 00:04:40 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:40 00:40:51 334 216 43 - / -

Cycle 02:46:55 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:34 00:43:26 50 47 12 32.71 / 01:50
Bike 18.7k 00:29:47 01:13:14 122 112 27 34.66 / 01:43
Bike 31.3k 00:19:27 01:32:43 126 118 27 36.21 / 01:39
Bike 44.2k 00:26:36 01:59:21 147 134 29 33.79 / 01:46
Bike 61.6k 00:33:47 02:33:10 166 151 33 32.91 / 01:49
Bike 77.2k 00:30:20 03:03:31 166 150 33 32.47 / 01:50
Bike 85k 00:18:23 03:21:55 163 148 33 31.66 / 01:53
Bike 00:05:51 03:27:48 158 144 33 31.88 / 01:52

T2 00:03:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:19 03:31:09 229 150 30 - / -

Run 01:36:42 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:48 03:37:58 125 103 26 12.33 / 04:51
Run 3.7k 00:10:12 03:48:12 95 82 22 13.02 / 04:36
Run 6k 00:10:39 03:58:53 82 73 19 12.98 / 04:37
Run 8k 00:09:20 04:08:14 78 70 18 12.94 / 04:38
Run 9.1k 00:05:48 04:14:04 75 66 18 12.72 / 04:42
Run 10.4k 00:05:46 04:19:51 76 66 18 12.81 / 04:40
Run 11.8k 00:06:58 04:26:50 73 63 17 12.71 / 04:43
Run 14k 00:10:14 04:37:06 63 57 16 12.73 / 04:42
Run 16.4k 00:10:26 04:47:34 53 48 16 12.87 / 04:39
Run 18.4k 00:08:59 04:56:34 47 43 16 12.92 / 04:38
Run 19.4k 00:05:53 05:02:29 46 42 14 12.74 / 04:42
Run 00:05:22 05:07:52 46 42 14 13.02 / 04:36