6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Fran Mulligan (#2540)
Club: Allie Performance Coaching
Finished
GUN TIME:  06:42:31
Place
680  OF 916
Female
223  OF 363
30-34
42  OF 57

Swim 00:37:12 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:12 00:37:12 556 188 39 3.06 / 19:34

T1 00:05:57 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:57 00:43:10 586 219 40 - / -

Cycle 03:09:48 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:18 00:46:30 667 217 42 25.34 / 02:22
Bike 18.7k 00:34:12 01:20:43 568 150 26 29.88 / 02:00
Bike 31.3k 00:22:51 01:43:35 585 151 27 31.08 / 01:55
Bike 44.2k 00:30:17 02:13:54 560 141 25 29.23 / 02:03
Bike 61.6k 00:37:48 02:51:43 527 124 22 28.75 / 02:05
Bike 77.2k 00:33:14 03:24:59 478 110 21 28.62 / 02:05
Bike 85k 00:21:27 03:46:28 459 103 21 27.82 / 02:09
Bike 00:06:30 03:52:59 457 102 21 28.03 / 02:08

T2 00:07:03 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:03 04:00:04 759 274 48 - / -

Run 02:42:25 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:09:51 04:09:56 756 267 49 8.52 / 07:02
Run 3.7k 00:15:29 04:25:27 743 263 48 8.75 / 06:51
Run 6k 00:16:11 04:41:39 722 256 48 8.65 / 06:55
Run 8k 00:14:53 04:56:34 735 261 48 8.49 / 07:03
Run 9.1k 00:09:13 05:05:48 734 264 49 8.3 / 07:13
Run 10.4k 00:08:48 05:14:37 737 265 49 8.37 / 07:10
Run 11.8k 00:11:33 05:26:11 739 267 49 8.22 / 07:17
Run 14k 00:17:42 05:43:55 747 273 50 8.09 / 07:24
Run 16.4k 00:18:49 06:02:45 750 275 50 8.02 / 07:28
Run 18.4k 00:17:07 06:19:54 759 280 50 7.89 / 07:35
Run 19.4k 00:11:39 06:31:35 770 286 50 7.68 / 07:48
Run 00:10:54 06:42:30 792 297 51 7.75 / 07:44