6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Heidi Walker (#2560)
Club: Tri Nation
Finished
GUN TIME:  06:48:20
Place
710  OF 916
Female
238  OF 363
30-34
44  OF 57

Swim 00:42:32 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:42:32 00:42:32 781 283 55 2.67 / 22:23

T1 00:07:36 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:07:36 00:50:09 775 304 54 - / -

Cycle 03:31:39 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:36 00:53:46 796 290 53 23.32 / 02:34
Bike 18.7k 00:37:33 01:31:21 769 266 47 27.24 / 02:12
Bike 31.3k 00:23:13 01:54:35 735 243 40 29.14 / 02:03
Bike 44.2k 00:34:09 02:28:45 737 243 43 26.9 / 02:13
Bike 61.6k 00:41:09 03:09:56 723 231 42 26.44 / 02:16
Bike 77.2k 00:38:31 03:48:28 716 226 41 25.97 / 02:18
Bike 85k 00:25:23 04:13:53 719 230 41 25.03 / 02:23
Bike 00:07:56 04:21:50 722 232 41 25.14 / 02:23

T2 00:04:57 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:57 04:26:49 511 181 33 - / -

Run 02:21:29 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:23 04:35:13 527 164 42 10.01 / 05:59
Run 3.7k 00:13:46 04:49:00 577 186 43 10.01 / 05:59
Run 6k 00:15:09 05:04:10 598 192 44 9.63 / 06:13
Run 8k 00:15:13 05:19:25 654 216 44 9.12 / 06:34
Run 9.1k 00:07:55 05:27:22 635 210 43 9.01 / 06:39
Run 10.4k 00:07:34 05:34:58 622 207 43 9.15 / 06:33
Run 11.8k 00:10:31 05:45:30 625 209 43 8.99 / 06:40
Run 14k 00:16:04 06:01:34 627 212 43 8.86 / 06:46
Run 16.4k 00:16:42 06:18:18 626 214 43 8.82 / 06:47
Run 18.4k 00:13:46 06:32:06 617 213 43 8.81 / 06:48
Run 19.4k 00:08:42 06:40:49 616 212 43 8.68 / 06:54
Run 00:07:29 06:48:19 619 214 43 8.9 / 06:44