6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Ben Aldous (#2567)
Club: Phoenix Triathlon Club WA
Finished
GUN TIME:  05:05:28
Place
98  OF 916
Male
87  OF 553
35-39
14  OF 84

Swim 00:28:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:44 00:28:44 72 54 11 3.96 / 15:07

T1 00:03:10 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:10 00:31:55 67 50 11 - / -

Cycle 02:48:34 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:40 00:34:37 104 98 14 31.34 / 01:54
Bike 18.7k 00:31:09 01:05:48 243 211 30 33.14 / 01:48
Bike 31.3k 00:20:05 01:25:55 236 211 32 34.79 / 01:43
Bike 44.2k 00:27:18 01:53:14 241 213 34 32.62 / 01:50
Bike 61.6k 00:32:54 02:26:10 211 189 30 32.35 / 01:51
Bike 77.2k 00:29:52 02:56:03 185 166 25 32.14 / 01:52
Bike 85k 00:18:29 03:14:34 176 159 25 31.36 / 01:54
Bike 00:05:55 03:20:30 173 156 25 31.57 / 01:54

T2 00:02:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:14 03:22:46 40 30 4 - / -

Run 01:42:39 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:55 03:29:43 158 129 19 12.13 / 04:56
Run 3.7k 00:10:34 03:40:18 123 100 15 12.67 / 04:43
Run 6k 00:10:54 03:51:14 110 92 15 12.65 / 04:44
Run 8k 00:09:37 04:00:52 103 87 14 12.6 / 04:45
Run 9.1k 00:06:08 04:07:01 104 87 14 12.34 / 04:51
Run 10.4k 00:05:52 04:12:54 101 84 13 12.45 / 04:49
Run 11.8k 00:07:27 04:20:23 100 84 12 12.29 / 04:52
Run 14k 00:11:02 04:31:26 94 79 12 12.23 / 04:54
Run 16.4k 00:11:33 04:43:00 95 81 12 12.26 / 04:53
Run 18.4k 00:10:23 04:53:25 94 81 12 12.18 / 04:55
Run 19.4k 00:06:19 04:59:46 94 80 12 12 / 04:59
Run 00:05:40 05:05:27 94 80 12 12.27 / 04:53