6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Ryan Grace (#2602)
Finished
GUN TIME:  06:02:46
Place
419  OF 916
Male
310  OF 553
35-39
42  OF 84

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:37:24 00:37:24 567 372 58 3.04 / 19:41

T1 00:06:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:45 00:44:10 691 421 61 - / -

Cycle 03:05:33 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:56 00:47:08 324 259 35 28.62 / 02:05
Bike 18.7k 00:31:31 01:18:40 296 248 37 32.54 / 01:50
Bike 31.3k 00:21:24 01:40:06 338 285 41 33.59 / 01:47
Bike 44.2k 00:28:57 02:09:04 361 298 41 31.24 / 01:55
Bike 61.6k 00:35:59 02:45:05 364 298 41 30.57 / 01:57
Bike 77.2k 00:34:30 03:19:35 375 304 42 29.8 / 02:00
Bike 85k 00:23:07 03:42:43 394 314 45 28.56 / 02:06
Bike 00:07:01 03:49:45 395 314 44 28.67 / 02:05

T2 00:04:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:11 03:53:58 385 252 33 - / -

Run 02:08:46 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:07:16 04:01:15 238 183 24 11.54 / 05:11
Run 3.7k 00:11:43 04:13:00 252 190 25 11.67 / 05:08
Run 6k 00:13:15 04:26:16 301 223 28 11.14 / 05:22
Run 8k 00:12:15 04:38:33 364 262 35 10.77 / 05:34
Run 9.1k 00:08:05 04:46:39 386 271 37 10.36 / 05:47
Run 10.4k 00:07:56 04:54:37 407 286 39 10.29 / 05:49
Run 11.8k 00:10:50 05:05:28 469 322 44 9.9 / 06:03
Run 14k 00:15:30 05:21:00 479 325 43 9.65 / 06:12
Run 16.4k 00:14:58 05:36:00 474 321 42 9.64 / 06:13
Run 18.4k 00:12:35 05:48:37 470 319 42 9.63 / 06:13
Run 19.4k 00:07:08 05:55:46 454 310 40 9.55 / 06:16
Run 00:06:57 06:02:45 450 307 40 9.78 / 06:07