6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Daniel Southwell (#2650)
Finished
GUN TIME:  06:09:35
Place
478  OF 916
Male
345  OF 553
35-39
46  OF 84

Swim 00:37:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:37:34 00:37:34 577 378 59 3.03 / 19:46

T1 00:07:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:14 00:44:50 746 454 68 - / -

Cycle 03:15:13 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:26 00:48:18 741 484 74 24.37 / 02:27
Bike 18.7k 00:34:22 01:22:41 590 431 64 29.65 / 02:01
Bike 31.3k 00:21:55 01:44:37 551 414 63 31.42 / 01:54
Bike 44.2k 00:30:24 02:15:02 543 410 63 29.4 / 02:02
Bike 61.6k 00:37:39 02:52:43 514 394 57 28.9 / 02:04
Bike 77.2k 00:35:39 03:28:24 511 388 54 28.32 / 02:07
Bike 85k 00:24:25 03:52:50 545 403 54 27.12 / 02:12
Bike 00:07:13 04:00:05 546 404 54 27.26 / 02:12

T2 00:06:37 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:37 04:06:43 717 463 72 - / -

Run 02:02:49 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:54 04:15:39 636 427 64 9.42 / 06:21
Run 3.7k 00:13:09 04:28:50 570 387 56 10.04 / 05:58
Run 6k 00:13:14 04:42:05 503 342 46 10.18 / 05:53
Run 8k 00:11:47 04:53:53 480 327 46 10.18 / 05:53
Run 9.1k 00:07:33 05:01:28 471 321 44 9.97 / 06:00
Run 10.4k 00:07:04 05:08:33 458 315 43 10.09 / 05:56
Run 11.8k 00:09:00 05:17:34 448 308 40 9.99 / 06:00
Run 14k 00:13:35 05:31:11 437 299 40 9.94 / 06:01
Run 16.4k 00:13:35 05:44:47 408 283 36 10.03 / 05:58
Run 18.4k 00:11:38 05:56:27 381 265 32 10.06 / 05:57
Run 19.4k 00:07:04 06:03:33 365 252 32 9.96 / 06:01
Run 00:05:59 06:09:34 353 246 31 10.25 / 05:50