6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Nicole Powell (#2705)
Finished
GUN TIME:  06:37:40
Place
645  OF 916
Female
207  OF 363
35-39
27  OF 46

Swim 00:33:04 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:33:04 00:33:04 284 84 12 3.44 / 17:24

T1 00:07:31 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:31 00:40:36 767 301 37 - / -

Cycle 03:20:21 88.7km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:22 00:44:00 697 235 29 24.93 / 02:24
Bike 18.7k 00:35:15 01:19:16 648 190 25 29.03 / 02:03
Bike 31.3k 00:23:28 01:42:45 659 188 23 30.22 / 01:59
Bike 44.2k 00:31:56 02:14:43 647 183 23 28.18 / 02:07
Bike 61.6k 00:39:32 02:54:16 638 177 23 27.65 / 02:10
Bike 77.2k 00:36:35 03:30:53 630 174 22 27.2 / 02:12
Bike 85k 00:22:48 03:53:42 615 168 22 26.41 / 02:16
Bike 00:07:15 04:00:59 612 168 22 26.56 / 02:15

T2 00:05:40 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:40 04:06:40 623 220 26 - / -

Run 02:30:58 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:09:53 04:16:34 760 269 35 8.49 / 07:03
Run 3.7k 00:15:20 04:31:56 734 257 34 8.79 / 06:49
Run 6k 00:15:55 04:47:52 712 249 32 8.73 / 06:51
Run 8k 00:13:57 05:01:51 709 248 32 8.7 / 06:53
Run 9.1k 00:08:44 05:10:37 704 246 32 8.54 / 07:01
Run 10.4k 00:08:35 05:19:14 705 248 32 8.6 / 06:58
Run 11.8k 00:10:52 05:30:08 705 250 33 8.48 / 07:04
Run 14k 00:16:20 05:46:29 700 252 33 8.41 / 07:07
Run 16.4k 00:17:22 06:03:52 695 250 33 8.39 / 07:08
Run 18.4k 00:15:22 06:19:15 699 252 33 8.32 / 07:12
Run 19.4k 00:09:46 06:29:03 705 256 33 8.17 / 07:20
Run 00:08:35 06:37:39 713 260 35 8.34 / 07:11