IRONMAN 70.3 Cairns (2021)
Suzanne Rath (#2706)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:
06:25:27
Place
582
OF
916
Female
175
OF
363
35-39
24
OF
46
Swim 00:45:58 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:58 | 00:45:58 | 837 | 315 | 40 | 2.47 / 24:11 |
T1 00:05:39 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:51:38 | 546 | 202 | 24 | - / - |
Cycle 03:34:14 88.7km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:41 | 00:55:21 | 824 | 303 | 37 | 22.77 / 02:38 |
Bike 18.7k | 00:35:34 | 01:30:56 | 690 | 216 | 28 | 28.56 / 02:06 |
Bike 31.3k | 00:24:30 | 01:55:28 | 722 | 233 | 31 | 29.42 / 02:02 |
Bike 44.2k | 00:34:33 | 02:30:03 | 732 | 239 | 30 | 26.95 / 02:13 |
Bike 61.6k | 00:42:27 | 03:12:31 | 732 | 239 | 31 | 26.23 / 02:17 |
Bike 77.2k | 00:39:21 | 03:51:54 | 734 | 242 | 31 | 25.69 / 02:20 |
Bike 85k | 00:25:54 | 04:17:49 | 743 | 248 | 31 | 24.73 / 02:25 |
Bike | 00:08:03 | 04:25:54 | 747 | 248 | 31 | 24.84 / 02:24 |
T2 00:07:05 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:05 | 04:33:00 | 762 | 277 | 36 | - / - |
Run 01:52:24 21.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:24 | 04:40:26 | 273 | 68 | 12 | 11.32 / 05:17 |
Run 3.7k | 00:11:23 | 04:51:50 | 242 | 60 | 10 | 11.79 / 05:05 |
Run 6k | 00:12:20 | 05:04:12 | 235 | 55 | 9 | 11.54 / 05:11 |
Run 8k | 00:10:57 | 05:15:11 | 240 | 58 | 10 | 11.38 / 05:16 |
Run 9.1k | 00:07:02 | 05:22:14 | 246 | 62 | 11 | 11.09 / 05:24 |
Run 10.4k | 00:06:15 | 05:28:31 | 231 | 55 | 9 | 11.24 / 05:20 |
Run 11.8k | 00:08:13 | 05:36:45 | 231 | 56 | 9 | 11.1 / 05:24 |
Run 14k | 00:12:11 | 05:48:58 | 221 | 56 | 9 | 11.06 / 05:25 |
Run 16.4k | 00:12:39 | 06:01:39 | 205 | 49 | 9 | 11.1 / 05:24 |
Run 18.4k | 00:10:44 | 06:12:24 | 193 | 43 | 8 | 11.1 / 05:24 |
Run 19.4k | 00:07:09 | 06:19:34 | 193 | 44 | 8 | 10.92 / 05:29 |
Run | 00:05:51 | 06:25:26 | 191 | 44 | 8 | 11.2 / 05:21 |
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