6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Amanda Seamans (#2708)
DNF
GUN TIME:  09:06:05
Place
0  OF 916
Female
0  OF 363
35-39
0  OF 46

Swim 01:06:33 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:06:33 01:06:33 - - - 1.71 / 35:01

T1 00:07:22 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:22 01:13:56 - - - - / -

Cycle 04:28:13 88.7km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:48 01:17:45 - - - 22.08 / 02:42
Bike 18.7k 00:42:56 02:00:42 - - - 23.99 / 02:30
Bike 31.3k 00:27:40 02:28:23 - - - 25.22 / 02:22
Bike 44.2k 00:45:02 03:13:27 - - - 22.19 / 02:42
Bike 61.6k 00:51:32 04:05:01 - - - 21.6 / 02:46
Bike 77.2k 00:49:59 04:55:01 - - - 20.95 / 02:51
Bike 85k 00:36:12 05:31:14 - - - 19.82 / 03:01
Bike 00:10:55 05:42:10 - - - 19.84 / 03:01

T2 00:07:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:07:10 05:49:22 - - - - / -

Run 03:16:41 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:13:41 06:03:04 - - - 6.13 / 09:46
Run 3.7k 00:21:13 06:24:18 - - - 6.35 / 09:26
Run 6k 00:21:16 06:45:36 - - - 6.4 / 09:22
Run 8k 00:17:56 07:03:33 - - - 6.47 / 09:16
Run 9.1k 00:11:50 07:15:24 - - - 6.34 / 09:27
Run 10.4k 00:11:12 07:26:38 - - - 6.41 / 09:21
Run 11.8k 00:14:29 07:41:08 - - - 6.33 / 09:28
Run 14k 00:22:04 08:03:14 - - - 6.27 / 09:33
Run 16.4k 00:21:56 08:25:11 - - - 6.31 / 09:30
Run 18.4k 00:18:49 08:44:02 - - - 6.32 / 09:29
Run 19.4k 00:11:28 08:55:32 - - - 6.25 / 09:35
Run 00:10:30 09:06:04 - - - 6.4 / 09:21