6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

john Irving (#2760)
Club: Townsville Tri Club
Finished
GUN TIME:  05:19:46
Place
167  OF 916
Male
138  OF 553
40-44
18  OF 72

Swim 00:30:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:12 00:30:12 127 91 8 3.77 / 15:54

T1 00:03:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:22 00:33:36 96 69 6 - / -

Cycle 02:50:07 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:34 00:36:11 49 46 5 32.71 / 01:50
Bike 18.7k 00:30:34 01:06:47 185 168 28 33.83 / 01:46
Bike 31.3k 00:28:25 01:35:13 634 459 64 30.48 / 01:58
Bike 44.2k 00:24:32 01:59:46 401 323 51 30.78 / 01:56
Bike 61.6k 00:31:18 02:31:06 294 251 43 31.46 / 01:54
Bike 77.2k 00:28:49 02:59:56 237 206 33 31.65 / 01:53
Bike 85k 00:17:52 03:17:50 202 178 27 31.05 / 01:55
Bike 00:05:53 03:23:44 198 175 27 31.28 / 01:55

T2 00:02:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:43 03:26:29 112 80 8 - / -

Run 01:53:15 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:10 03:33:40 216 168 19 11.69 / 05:07
Run 3.7k 00:11:25 03:45:07 226 172 21 11.92 / 05:01
Run 6k 00:12:26 03:57:35 233 180 24 11.58 / 05:10
Run 8k 00:10:44 04:08:20 228 175 23 11.47 / 05:13
Run 9.1k 00:06:48 04:15:09 228 174 22 11.22 / 05:20
Run 10.4k 00:06:26 04:21:37 224 171 21 11.32 / 05:17
Run 11.8k 00:08:03 04:29:41 221 168 20 11.2 / 05:21
Run 14k 00:12:31 04:42:14 216 163 17 11.09 / 05:24
Run 16.4k 00:12:57 04:55:12 209 160 17 11.09 / 05:24
Run 18.4k 00:11:15 05:06:28 201 156 16 11.04 / 05:26
Run 19.4k 00:07:06 05:13:36 203 157 16 10.86 / 05:31
Run 00:06:08 05:19:45 206 159 16 11.12 / 05:23