6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Adam Phillips (#2784)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  05:15:35
Place
148  OF 916
Male
126  OF 553
40-44
16  OF 72

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:15 00:32:15 240 166 18 3.53 / 16:58

T1 00:04:51 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:51 00:37:08 378 241 33 - / -

Cycle 02:51:18 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:40 00:39:49 100 94 12 31.49 / 01:54
Bike 18.7k 00:30:20 01:10:10 168 153 26 33.96 / 01:45
Bike 31.3k 00:19:56 01:30:08 181 164 29 35.44 / 01:41
Bike 44.2k 00:26:58 01:57:08 197 178 30 33.15 / 01:48
Bike 61.6k 00:34:09 02:31:18 208 186 30 32.37 / 01:51
Bike 77.2k 00:31:27 03:02:47 217 193 31 31.8 / 01:53
Bike 85k 00:19:27 03:22:15 218 192 31 30.88 / 01:56
Bike 00:06:11 03:28:27 215 190 31 31.06 / 01:55

T2 00:04:04 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:04 03:32:32 357 232 30 - / -

Run 01:43:00 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:12 03:39:46 227 176 21 11.65 / 05:08
Run 3.7k 00:10:53 03:50:41 183 144 18 12.24 / 04:53
Run 6k 00:11:08 04:01:50 146 119 13 12.29 / 04:52
Run 8k 00:09:43 04:11:34 133 110 11 12.3 / 04:52
Run 9.1k 00:06:16 04:17:51 131 108 11 12.05 / 04:58
Run 10.4k 00:05:56 04:23:49 125 104 10 12.17 / 04:55
Run 11.8k 00:07:18 04:31:08 121 102 10 12.08 / 04:57
Run 14k 00:10:56 04:42:05 108 90 9 12.08 / 04:58
Run 16.4k 00:11:42 04:53:49 106 89 8 12.1 / 04:57
Run 18.4k 00:09:59 05:03:50 99 85 8 12.09 / 04:57
Run 19.4k 00:06:20 05:10:11 99 84 8 11.92 / 05:01
Run 00:05:22 05:15:34 96 82 8 12.23 / 04:54