6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Sarah Jones (#2840)
Club: Tri Nation
Finished
GUN TIME:  05:29:46
Place
215  OF 916
Female
42  OF 363
40-44
5  OF 60

Swim 00:34:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:34:17 00:34:17 370 111 14 3.32 / 18:02

T1 00:02:53 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:53 00:37:11 38 10 1 - / -

Cycle 02:55:54 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:18 00:40:31 665 215 29 25.38 / 02:21
Bike 18.7k 00:32:08 01:12:40 380 71 9 31.63 / 01:53
Bike 31.3k 00:20:32 01:33:14 348 57 9 33.51 / 01:47
Bike 44.2k 00:27:28 02:00:43 324 50 8 31.75 / 01:53
Bike 61.6k 00:34:21 02:35:06 306 49 6 31.35 / 01:54
Bike 77.2k 00:32:04 03:07:12 299 47 7 30.88 / 01:56
Bike 85k 00:19:19 03:26:32 286 45 7 30.11 / 01:59
Bike 00:06:33 03:33:06 286 44 7 30.25 / 01:58

T2 00:02:42 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:42 03:35:50 108 32 5 - / -

Run 01:53:53 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:47 03:43:38 371 105 11 10.78 / 05:33
Run 3.7k 00:12:00 03:55:40 343 95 11 11.2 / 05:21
Run 6k 00:13:15 04:08:56 363 104 11 10.88 / 05:30
Run 8k 00:10:47 04:19:45 329 91 10 10.93 / 05:29
Run 9.1k 00:06:49 04:26:36 307 83 11 10.76 / 05:34
Run 10.4k 00:06:38 04:33:15 297 79 11 10.87 / 05:31
Run 11.8k 00:08:01 04:41:18 278 74 11 10.81 / 05:32
Run 14k 00:12:10 04:53:29 258 68 9 10.82 / 05:32
Run 16.4k 00:12:45 05:06:15 247 65 7 10.88 / 05:30
Run 18.4k 00:10:57 05:17:14 233 58 6 10.88 / 05:30
Run 19.4k 00:06:33 05:23:49 219 52 7 10.78 / 05:33
Run 00:05:55 05:29:45 215 52 7 11.06 / 05:25