6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Emma Marais (#2849)
Finished
GUN TIME:  05:52:48
Place
352  OF 916
Female
87  OF 363
40-44
10  OF 60

Swim 00:32:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:32:40 00:32:40 265 81 9 3.48 / 17:11

T1 00:05:31 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:31 00:38:12 520 191 27 - / -

Cycle 03:03:49 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:11 00:41:24 592 174 24 26.37 / 02:16
Bike 18.7k 00:33:01 01:14:26 446 98 15 30.97 / 01:56
Bike 31.3k 00:20:54 01:35:22 405 77 10 32.86 / 01:49
Bike 44.2k 00:29:07 02:04:31 404 79 10 30.73 / 01:57
Bike 61.6k 00:36:23 02:40:56 395 77 11 30.11 / 01:59
Bike 77.2k 00:33:31 03:14:28 391 77 11 29.64 / 02:01
Bike 85k 00:20:55 03:35:25 381 76 10 28.78 / 02:05
Bike 00:06:36 03:42:03 378 75 10 28.95 / 02:04

T2 00:06:51 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:51 03:48:56 742 264 42 - / -

Run 02:03:50 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:31 03:57:29 563 179 23 9.84 / 06:05
Run 3.7k 00:13:04 04:10:34 527 172 22 10.26 / 05:50
Run 6k 00:13:33 04:24:09 492 157 20 10.22 / 05:52
Run 8k 00:11:46 04:35:57 473 151 18 10.21 / 05:52
Run 9.1k 00:07:45 04:43:43 474 152 18 9.96 / 06:01
Run 10.4k 00:07:05 04:50:50 461 145 17 10.08 / 05:57
Run 11.8k 00:09:29 05:00:20 465 147 17 9.91 / 06:02
Run 14k 00:12:53 05:13:14 432 136 16 9.96 / 06:01
Run 16.4k 00:14:12 05:27:28 415 127 15 9.98 / 06:00
Run 18.4k 00:11:49 05:39:19 402 123 14 10 / 05:59
Run 19.4k 00:07:08 05:46:29 381 117 15 9.9 / 06:03
Run 00:06:17 05:52:47 375 118 15 10.17 / 05:53